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(10 Recipes) Created by PENNEYV

Recipes in this Collection

Buffalo Chicken Mac n Cheese
Very Good 4.4/5

Cookbook creator says: This is great!

Submitted by CHEF_MEG

Carbs: 18.2g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.5g | Calories: 172.8
Slow Cooker Buffalo Chicken Soup
Good 3.5/5

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.

Submitted by CHEF_MEG

Carbs: 8.1g | Fat: 2.3g | Fiber: 1.9g | Protein: 16.1g | Calories: 119.5
Almonds Mocha
Very Good 4.7/5

Almonds pair perfectly with chocolate and coffee for a sweet treat.

Submitted by ALMOND_BOARD

Carbs: 18g | Fat: 18g | Fiber: 5g | Protein: 9g | Calories: 249
Cream of Tomato Soup
Very Good 4.7/5

This creamy, delicious soup will become your new favorite comfort food.

Submitted by CHEF_MEG

Carbs: 16.8g | Fat: 2.1g | Fiber: 3.7g | Protein: 4.2g | Calories: 108.6
15-Minute Shrimp Paella
Very Good 4.5/5

From your kitchen to Spain in just 15 minutes!

Submitted by SPARK_RECIPES

Carbs: 32.1g | Fat: 5.5g | Fiber: 4.2g | Protein: 22.8g | Calories: 271.7
Quinoa-Black Bean Casserole
Very Good 4.2/5

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Oatmeal Creme Brulee
Very Good 4.2/5

Great for Breakfast, dessert or snack!

Submitted by ELAINEHN

Carbs: 23.4g | Fat: 1.9g | Fiber: 2.2g | Protein: 7.7g | Calories: 140.8
Curried Chicken Sandwiches
Very Good 4.2/5

This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice!

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.8g | Fiber: 4.5g | Protein: 15.5g | Calories: 230.7
Very Good 4.0/5

I took German doughnuts and baked them

Submitted by KHDOESMK

Carbs: 18.2g | Fat: 2.2g | Fiber: 0.5g | Protein: 2.5g | Calories: 104.4
Strawberry-Kiwi Yogurt Freezer Pops
Incredible! 5.0/5

These are so cute and colorful! The kiwi in the bottom of the cup not only adds more fruit and color to the freezer pop, it also holds the stick in place.

Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 2.6g | Fiber: 0.9g | Protein: 1.3g | Calories: 56.8
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