Light Meals

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

More Recipe Collections

Light Meals

(1 Recipe) Created by SUNBEAMJANEAL

Recipes in this Collection

Modified Lighter Version of Whole Foods' Sonoma Chicken Salad

(no ratings)

Modified Lighter Version of Whole Foods' Sonoma Chicken Salad

The recipe posted on Whole Foods' website is over 600 calories per serving so I tweaked it a bit to make it lighter, plus I used canned chicken for convenience. I absolutely love the original and am so excited to get to make my own. I bet it is even better if you cook and cube your own chicken but I know I won't have time on a regular basis.

Submitted by AWOLF24

Carbs: 18.4g | Fat: 25g | Fiber: 1.7g | Protein: 27.3g | Calories: 399.2

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=668750