Mary's Meals
(17 Recipes) Created by 4LESSOFME
Recipes in this Collection
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31 Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
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My own rendition of Arby's chicken salad Submitted by GUNIVERA Carbs: 6.9g | Fat: 10.9g | Fiber: 0.7g | Protein: 22.1g | Calories: 216.7
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Easy and fast to prepare, so delicious to eat! Submitted by JANJAN45 Carbs: 26.7g | Fat: 9g | Fiber: 3.5g | Protein: 24.2g | Calories: 278.4
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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Large hard pretzels are drizzled in chocolate for a decadent treat! Submitted by SP_STEPF Carbs: 31.9g | Fat: 4.9g | Fiber: 3g | Protein: 3.7g | Calories: 169.7
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Submitted by KIMZIE Carbs: 37.1g | Fat: 3.1g | Fiber: 1.2g | Protein: 3.1g | Calories: 187
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Great alternative to stuffed peppers. Submitted by STRIVE4BALANCE Carbs: 26.3g | Fat: 4.3g | Fiber: 3.8g | Protein: 5.6g | Calories: 153.7
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Delicioso! Submitted by *REDRUNNER* Carbs: 11.4g | Fat: 6.4g | Fiber: 3.4g | Protein: 13.8g | Calories: 152.6
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Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all day Submitted by GROOVYKARMA1 Carbs: 24.7g | Fat: 2.8g | Fiber: 8.4g | Protein: 8.3g | Calories: 152.1
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NO SALT ADDED Submitted by MRSHONEYC Carbs: 26.5g | Fat: 6.8g | Fiber: 3.6g | Protein: 6.6g | Calories: 188.3
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A very filling soup; almost like a stew Submitted by ~JACE~ Carbs: 41.7g | Fat: 3.9g | Fiber: 11.3g | Protein: 14.4g | Calories: 250.2
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This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it. Submitted by TARABOCK Carbs: 9.6g | Fat: 13.3g | Fiber: 3.4g | Protein: 4.1g | Calories: 161.1
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Carbs: 2.3g | Fat: 3.8g | Fiber: 1.7g | Protein: 13.3g | Calories: 116.7
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Submitted by SUMMERMOM1 Carbs: 40.9g | Fat: 2g | Fiber: 1g | Protein: 3.2g | Calories: 192.9
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Submitted by ERINSNYDER357 Carbs: 20.7g | Fat: 17.3g | Fiber: 0g | Protein: 28.7g | Calories: 350
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This recipe has been marked private.
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