Quick and nutritious, high in iron, protein and other nutrients

Submitted by RDEPASS

Brought To Your Kitchen From SparkPeople Member: LBBROCK195 "This pizza on bread is very versatile. You can use sliced sandwich bread, bagels, tortillas, English muffins, pita bread, or dinner rolls. I use sandwich bread and tortillas most often."

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.

Submitted by THEMIGHTYLILLIE

Nice, Hearty Vegetarian Soup

Submitted by ERINMICHELLE75

A really good potato soup for a cold day!

Submitted by JADEDFROG

Hearty and healthy bean and vegetable enchiladas

Submitted by LALU1134

Vegetarian soup with lots of vegetables, beans and rice

Submitted by STEFERS

I had one serving of my veggie chili left, but was craving mac and cheese. Decided to put them together - sooo good!

Submitted by LAWISE