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Life Change Cookbook

(4 Recipes) Created by SCHOWARD

Recipes in this Collection

Very Good 4.6/5
(5 ratings)

This is a filling and tasty breakfast sandwich. It has lots of flavor for not too many calories. It is also relatively quick to make, especially if you keep chopped green pepper on hand.

Submitted by MICHIKO21

Carbs: 26.7g | Fat: 4.6g | Fiber: 5.4g | Protein: 14.9g | Calories: 192.5
Good 3.5/5
(2 ratings)

Smaller version of another one that we found. Used a dozen eggs as opposed to 18. Looks like a good enjoy some now and save some for the busy week dish.

Carbs: 4.4g | Fat: 11.2g | Fiber: 1.3g | Protein: 17.3g | Calories: 188.7
(no ratings)

Submitted by DELORES62YOUNG

Carbs: 30.9g | Fat: 0.4g | Fiber: 4g | Protein: 5.2g | Calories: 145.2
Good 3.8/5
(5 ratings)

Cookbook creator says: Add ranch dressing

Submitted by NELLIEC

Carbs: 24g | Fat: 10g | Fiber: 1.5g | Protein: 16.9g | Calories: 248.9
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