Life Change Cookbook
(Recipe Collection)

4 Recipes Created by SCHOWARD

Recipes in this Collection

English Muffin Breakfast Sandwich
Very Good 4.5/5
(6 ratings)
English Muffin Breakfast Sandwich

This is a filling and tasty breakfast sandwich. It has lots of flavor for not too many calories. It is also relatively quick to make, especially if you keep chopped green pepper on hand.Submitted by MICHIKO21

Carbs: 26.7g | Fat: 4.6g | Fiber: 5.4g | Protein: 14.9g | Calories: 192.5
Broccoli Cheese Breakfast Casserole
Good 3.5/5
(2 ratings)
Broccoli Cheese Breakfast Casserole

Smaller version of another one that we found. Used a dozen eggs as opposed to 18. Looks like a good enjoy some now and save some for the busy week dish.

Carbs: 4.4g | Fat: 11.2g | Fiber: 1.3g | Protein: 17.3g | Calories: 188.7
Breakfast Potatos
(no ratings)
Breakfast Potatos

Submitted by DELORES62YOUNG

Carbs: 30.9g | Fat: 0.4g | Fiber: 4g | Protein: 5.2g | Calories: 145.2
Chicken lunch wrap
Good 3.8/5
(5 ratings)
Chicken lunch wrap

Cookbook creator says: Add ranch dressingSubmitted by NELLIEC

Carbs: 24g | Fat: 10g | Fiber: 1.5g | Protein: 16.9g | Calories: 248.9
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