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(34 Recipes) Created by EMHUDSON430

Recipes in this Collection

Very Good 4.6/5
(26 ratings)

break up the Kale into bite size chunks. Place in a cookie sheet with olive oil drizzled over the top. Salt and fresh ground pepper to taste. Sprinkle Parmesan Cheese over it and bake at 350 for 15 min or so. Even my 2 year old loves it.

Submitted by WOOLFGIRL

Carbs: 3.8g | Fat: 4.8g | Fiber: 1.3g | Protein: 2.8g | Calories: 65.2
Roasted Kale Chips
Very Good 4.5/5
(140 ratings)

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!

Submitted by LALASTRIVE

Carbs: 7.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 2.5g | Calories: 66.2
(no ratings)

Submitted by EMHUDSON430

Carbs: 9.6g | Fat: 11.9g | Fiber: 3g | Protein: 16.3g | Calories: 204.6
(no ratings)

Submitted by EMHUDSON430

Carbs: 16.2g | Fat: 3.6g | Fiber: 5g | Protein: 1.7g | Calories: 93.4
(no ratings)

Submitted by EMHUDSON430

Carbs: 8.4g | Fat: 0.2g | Fiber: 2.2g | Protein: 2.2g | Calories: 39.7
(no ratings)

Submitted by EMHUDSON430

Carbs: 11g | Fat: 6.4g | Fiber: 2.2g | Protein: 3.7g | Calories: 109.7
(no ratings)

Submitted by EMHUDSON430

Carbs: 4.6g | Fat: 51.3g | Fiber: 0.5g | Protein: 33g | Calories: 266
(no ratings)

Submitted by EMHUDSON430

Carbs: 11.3g | Fat: 18.9g | Fiber: 1.8g | Protein: 18.1g | Calories: 290.8
(no ratings)

Submitted by EMHUDSON430

Carbs: 4.2g | Fat: 55.2g | Fiber: 0g | Protein: 29.1g | Calories: 614.5
(no ratings)

Submitted by EMHUDSON430

Carbs: 41.7g | Fat: 22g | Fiber: 0g | Protein: 27.2g | Calories: 305.3
(no ratings)

Submitted by EMHUDSON430

Carbs: 0.8g | Fat: 0.2g | Fiber: 0g | Protein: 19g | Calories: 81.2
(no ratings)

Submitted by EMHUDSON430

Carbs: 1g | Fat: 0.3g | Fiber: 0g | Protein: 25g | Calories: 115
(no ratings)

Submitted by EMHUDSON430

Carbs: 15.7g | Fat: 7g | Fiber: 2.4g | Protein: 4.1g | Calories: 132.7
(no ratings)

Crispy, tasty, healthy carrot strips! Great for snacking!

Submitted by MYLLWOOD

Carbs: 11.7g | Fat: 0.3g | Fiber: 3.4g | Protein: 1.1g | Calories: 50
(no ratings)

Submitted by EMHUDSON430

Carbs: 3.2g | Fat: 10.6g | Fiber: 0g | Protein: 12.6g | Calories: 166
(no ratings)

Submitted by EMHUDSON430

Carbs: 4.1g | Fat: 14.1g | Fiber: 1g | Protein: 8.5g | Calories: 175.1
Very Good 4.0/5
(1 rating)

This is a nice Breakfast or Brunch idea...can modify the recipe for your own health needs.

Submitted by JUDY4FITNESS

Carbs: 12.4g | Fat: 19.3g | Fiber: 0.5g | Protein: 15.2g | Calories: 285.7
(no ratings)

This is a nice Breakfast or Brunch idea...can modify the recipe for your own health needs.

Submitted by EMHUDSON430

Carbs: 2.8g | Fat: 28.7g | Fiber: 0.2g | Protein: 15.1g | Calories: 329.2
(no ratings)

Submitted by EMHUDSON430

Carbs: 12g | Fat: 3.8g | Fiber: 1.8g | Protein: 3.6g | Calories: 91.3
(no ratings)

Submitted by EMHUDSON430

Carbs: 0.1g | Fat: 10.8g | Fiber: 0g | Protein: 12.2g | Calories: 149.9
1
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