Vegetarian

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Vegetarian

(10 Recipes) Created by EMERALD1776

Recipes in this Collection

Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.3/5 (293 ratings) Mini Eggplant Pizzas Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g \| Fat: 7.5g \| Fiber: 3.2g \| Protein: 4.9g \| Calories: 119.1
Very Good 4.3/5 (165 ratings) Vegetarian Black Bean Cakes with Orange-Basil Salsa These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal. Submitted by BCJL13 Carbs: 48.3g \| Fat: 6.1g \| Fiber: 13.6g \| Protein: 14.2g \| Calories: 294.2	Good 3.9/5 (118 ratings) Light and Spicy Scalloped Sweet Potatoes Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes. Submitted by SP_STEPF Carbs: 20.8g \| Fat: 4.2g \| Fiber: 2.7g \| Protein: 5.5g \| Calories: 140.2
Very Good 4.0/5 (233 ratings) Slow Cooker Vegetable Curry Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g \| Fat: 3.3g \| Fiber: 8.3g \| Protein: 7.2g \| Calories: 178.7	Very Good 4.7/5 (11 ratings) Stuffed Manicotti Submitted by SPECIAL4ME Carbs: 23.3g \| Fat: 3.6g \| Fiber: 2.1g \| Protein: 10.3g \| Calories: 162.3
Very Good 4.5/5 (52 ratings) Slow Cooker Northern Bean and Spinach Soup This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door. NOTE: You must soak the beans overnight. Submitted by CHEF_MEG Carbs: 33.2g \| Fat: 7.4g \| Fiber: 16.2g \| Protein: 18.4g \| Calories: 216.5	Very Good 4.3/5 (442 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7
Very Good 4.2/5 (151 ratings) Butternut Squash Mac and Cheese Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by SP_STEPF Carbs: 35.8g \| Fat: 4.3g \| Fiber: 5.2g \| Protein: 13.2g \| Calories: 230	Very Good 4.3/5 (109 ratings) Cheesy Vegetable-Stuffed Eggplant This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile. Submitted by CHEF_MEG Carbs: 24.4g \| Fat: 9.8g \| Fiber: 8.3g \| Protein: 9.6g \| Calories: 208.8

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Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.3/5 (293 ratings) Mini Eggplant Pizzas Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g \| Fat: 7.5g \| Fiber: 3.2g \| Protein: 4.9g \| Calories: 119.1
Very Good 4.3/5 (165 ratings) Vegetarian Black Bean Cakes with Orange-Basil Salsa These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal. Submitted by BCJL13 Carbs: 48.3g \| Fat: 6.1g \| Fiber: 13.6g \| Protein: 14.2g \| Calories: 294.2	Good 3.9/5 (118 ratings) Light and Spicy Scalloped Sweet Potatoes Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes. Submitted by SP_STEPF Carbs: 20.8g \| Fat: 4.2g \| Fiber: 2.7g \| Protein: 5.5g \| Calories: 140.2
Very Good 4.0/5 (233 ratings) Slow Cooker Vegetable Curry Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g \| Fat: 3.3g \| Fiber: 8.3g \| Protein: 7.2g \| Calories: 178.7	Very Good 4.7/5 (11 ratings) Stuffed Manicotti Submitted by SPECIAL4ME Carbs: 23.3g \| Fat: 3.6g \| Fiber: 2.1g \| Protein: 10.3g \| Calories: 162.3
Very Good 4.5/5 (52 ratings) Slow Cooker Northern Bean and Spinach Soup This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door. NOTE: You must soak the beans overnight. Submitted by CHEF_MEG Carbs: 33.2g \| Fat: 7.4g \| Fiber: 16.2g \| Protein: 18.4g \| Calories: 216.5	Very Good 4.3/5 (442 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7
Very Good 4.2/5 (151 ratings) Butternut Squash Mac and Cheese Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by SP_STEPF Carbs: 35.8g \| Fat: 4.3g \| Fiber: 5.2g \| Protein: 13.2g \| Calories: 230	Very Good 4.3/5 (109 ratings) Cheesy Vegetable-Stuffed Eggplant This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile. Submitted by CHEF_MEG Carbs: 24.4g \| Fat: 9.8g \| Fiber: 8.3g \| Protein: 9.6g \| Calories: 208.8