A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

All the flavor you crave, in macaroni and cheese form to keep your fingers clean!

Submitted by CHEF_MEG

sugar free too, moist and lovely.

Submitted by SLOWSET

A steakhouse quality supper ready in under 10 minutes!

Submitted by SPCOOKBOOK

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

This dish is perfect for busy nights.

Submitted by CHEF_MEG

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

Submitted by 2BHOTT

Submitted by LINJEN

This hearty yet better-for-you dinner is perfect for a camping trip, a cookout with friends, or just dinner on a Wednesday night.

Submitted by CHEF_MEG

Cookbook creator says: Use fat-free cream cheese and a small amount of light cheddar cheese.

Submitted by SP_STEPF

Cookbook creator says: May use crissent rolls instead of pizza dough.

Submitted by RAJAHKITTY

Cookbook creator says: Place some cheese in each layer and on top.

Submitted by SP_STEPF

My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins!

Submitted by CHEF_MEG

From your kitchen to Spain in just 15 minutes!

Submitted by SPARK_RECIPES

Cookbook creator says: Do not add chille peppers, use green or banana peppers instead

Submitted by CLARENCEWHITT

Submitted by MYTHINKER

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer.

Submitted by SPCOOKBOOK

Cookbook creator says: Add i/2 lime squeezed over soup just before serving.

Submitted by CHEF_MEG

Cookbook creator says: Use fat-free cream cheese if you can find it and low-sodium soup. Brown rice instead of white.

Submitted by ORANGECOWCAT

Cookbook creator says:
Use fat-free sour cream and maybe add tomatoes and finely diced onions.

Submitted by LAURAEXPLORER

Cookbook creator says:






r>












r>





Serve with a baked sweet potato and chicken may be baked, if desired.

Submitted by CHEF_MEG

Cookbook creator says:
Omit the salt.

Submitted by NANADEB49

Cookbook creator says: May use Jennie-O Italian Seasoned Turkey or Italian Turkey Suasage May add 1/2 cup each of diced mushrooms, diced onion & diced green pepper. Part skim ricotta cheese or non-fat cottage cheese. Whole-wheat egg noodles or other pasta . May use egg whites for 1 egg.

Submitted by VEGGIEKITTY

Cookbook creator says:
Substitute egg beaters for egg and use Splenda brown sugar.

Submitted by CHEF_MEG

Cookbook creator says: May use tofu or chicken instead of shrimp.

Submitted by CHEF_MEG

Submitted by TODD717

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Great for a sweet end to a healthy meal! Easy, a guilt-free indulgence. With this recipe you're less than 5 minutes from chocolatey goodness.

Submitted by STARLITSHADOWS

Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this!

Submitted by OILPAINTER

This is a cake-type cobbler. You can use any fruit, fresh or frozen. My favorites are peaches, berries, and-- on the rare occasions when I can find them-- sour cherries. This is adapted from a Martha Stewart recipe, but I've made so many changes, about all that's left is part of the technique.

Submitted by ANARIE

Who needs turkey burgers with your ex boyfriend's name in the title? ;) These are my new and improved turkey burgers.

Submitted by RACHEL_MAC

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

Cookbook creator says: May use 2 % cheese and may subsitute ground turkey, shredded pork or chicken.

Submitted by CHEF_MEG

Cookbook creator says: May use Twin Blend instead of Splenda

Submitted by GEMSTONE1952

Cookbook creator says:
Use egg whites instead of egg.

Submitted by JANEINE

Cookbook creator says: Could use cram of brocili soup. Could use ground sirlon, ground turkey or gound chicken.

My nice way of putting together a desert in no time and making good use of old bread! Or I take some to work for my breakfast!

Submitted by JULIABELANGER

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger.

Submitted by CHEF_MEG

Cookbook creator says: Substitute agave nectar for the corn syrup.

Submitted by CHEF_MEG

Cookbook creator says:
May use fat-free yogurt instead of sour cream.

Submitted by CHEF_MEG

Cookbook creator says: Do not add salt called for.

Submitted by BRYNWRITES4FOOD

Use leftover roast beef to make this quick, hearty, healthy soup.

Submitted by CHEF_MEG

Cookbook creator says: Slice or cut up the bananas in small chunks. May add vanilla flavoring or some chocolate.

Submitted by SP_STEPF

Crisps are a quick and easy dessert. I like to use whatever fruit is in season: blueberries, strawberries, peaches, cherries, plums, pears, and apples.

I use two cups of fruit in this recipe so that each person gets a full serving of fruit, but when you buy berries they come in pints. One pint of berries yields about 1 1/2 cups. That means you're either a half-cup short or you need to buy two and have a cup leftover. Save the extra berries for your morning cereal, freeze them for smoothies--or just add them to the crisp. The more fruit, the merrier.

You can use frozen (no need to thaw before baking) or fresh fruit in this recipe.

Serve any leftovers atop plain yogurt for breakfast.

Submitted by SP_STEPF