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Weight watcher Points Recipes

Weight watcher Points Recipes

Tasty Recipes to help stick to the weight watcher's diet with point values.

(31 Recipes) Created by TENACBUTTERFLY

Recipes in this Collection

Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole Cookbook creator says: each serving worth 6 points Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Very Good 4.4/5 (987 ratings) Easy Zucchini Parmesan Cookbook creator says: each serving worth 1 point Submitted by MATCM81 Carbs: 7.3g \| Fat: 1.6g \| Fiber: 2.5g \| Protein: 3.2g \| Calories: 51.6
Very Good 4.3/5 (237 ratings) Taco Soup Cookbook creator says: each serving worth 7 points Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7	Very Good 4.5/5 (363 ratings) Baked Egg Cups Cookbook creator says: each serving 3 points Submitted by NANALINDA5355 Carbs: 0.9g \| Fat: 6.9g \| Fiber: 0g \| Protein: 14.1g \| Calories: 125.6
Very Good 4.1/5 (514 ratings) Healthy Chicken Vegetable Casserole Cookbook creator says: each serving is 6 points Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6	Very Good 4.3/5 (339 ratings) Alyson's Vegetarian Chili Cookbook creator says: each serving is 5 points Submitted by AEGARRISON Carbs: 58.4g \| Fat: 2.2g \| Fiber: 15.5g \| Protein: 14.7g \| Calories: 279.8
Very Good 4.2/5 (373 ratings) Quinoa-Black Bean Casserole Cookbook creator says: each serving is 5 points Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5	Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Cookbook creator says: each serving is 1 point Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3
Very Good 4.2/5 (72 ratings) Flourless Tiny Peanut Butter Cookies Cookbook creator says: each serving 4 points glutin free use stevia instead of sugar Submitted by EMJAYEL25 Carbs: 3.6g \| Fat: 3.9g \| Fiber: 0.2g \| Protein: 2.2g \| Calories: 57.7	Very Good 4.6/5 (70 ratings) You Won't Believe it's Cauliflower Pizza Crust Cookbook creator says: each serving 4 points Submitted by PLATSUZIE Carbs: 4.9g \| Fat: 10.5g \| Fiber: 2.4g \| Protein: 16.8g \| Calories: 178.6
Very Good 4.0/5 (233 ratings) Slow Cooker Vegetable Curry Cookbook creator says: each serving 3 points Submitted by CHEF_MEG Carbs: 30.6g \| Fat: 3.3g \| Fiber: 8.3g \| Protein: 7.2g \| Calories: 178.7	Very Good 4.2/5 (201 ratings) No Guilt Cheese Enchiladas Cookbook creator says: each serving 5 points Submitted by TALESIN Carbs: 27.4g \| Fat: 8.5g \| Fiber: 2.4g \| Protein: 11.7g \| Calories: 241.3
Very Good 4.4/5 (222 ratings) Eggs-n-Oats Cookbook creator says: each serving 5 points Submitted by RACHEL_MAC Carbs: 30.4g \| Fat: 8.3g \| Fiber: 4g \| Protein: 22.9g \| Calories: 275.7	Very Good 4.3/5 (165 ratings) Vegetarian Black Bean Cakes with Orange-Basil Salsa Cookbook creator says: each seving 6 points Submitted by BCJL13 Carbs: 48.3g \| Fat: 6.1g \| Fiber: 13.6g \| Protein: 14.2g \| Calories: 294.2
(no ratings) Vegetarian Shephards Pie Mexican Style 2013 Cookbook creator says: each serving 6 points Carbs: 60.6g \| Fat: 3.5g \| Fiber: 13.1g \| Protein: 19.4g \| Calories: 346.1	Very Good 4.6/5 (209 ratings) Meatloaf Muffins Cookbook creator says: each serving 4 oints Submitted by SGASKILL Carbs: 12.6g \| Fat: 9.9g \| Fiber: 0.8g \| Protein: 9.1g \| Calories: 176.7
Very Good 4.5/5 (316 ratings) Mexican crock pot chicken Cookbook creator says: each serving 4 points Submitted by REGNETS03 Carbs: 29.4g \| Fat: 5g \| Fiber: 6.9g \| Protein: 13g \| Calories: 220.5	Very Good 4.5/5 (83 ratings) WW Feta Chicken Burgers Cookbook creator says: each serving is 7 points Submitted by TANGY613 Carbs: 3.3g \| Fat: 19.8g \| Fiber: 0.5g \| Protein: 26.8g \| Calories: 285.6
Very Good 4.0/5 (102 ratings) Healthy Deviled Eggs from FANNETASTIC FOOD Cookbook creator says: each serving 3 points Submitted by FANNETASTICFOOD Carbs: 2.3g \| Fat: 8g \| Fiber: 0.1g \| Protein: 10.4g \| Calories: 117.2	Very Good 4.3/5 (454 ratings) Lowfat Cheeseburger Pie Cookbook creator says: each serving 7 points Submitted by TXCYNDI Carbs: 10.2g \| Fat: 4.5g \| Fiber: 0.3g \| Protein: 20.6g \| Calories: 163.5
Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas Cookbook creator says: each serving 8 points Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1	Very Good 4.0/5 (546 ratings) Hummus Cookbook creator says: each serving is 1 point [14 pts in all] Submitted by GRANT_ME_WINGS Carbs: 9.4g \| Fat: 2g \| Fiber: 3.1g \| Protein: 3.1g \| Calories: 69.3
Very Good 4.1/5 (94 ratings) Three-Cheese Macaroni from 'The SparkPeople Cookbook' Cookbook creator says: each servin 5 points Submitted by CHEF_MEG Carbs: 39.5g \| Fat: 7.9g \| Fiber: 4.1g \| Protein: 12.6g \| Calories: 259.6	(no ratings) 3 Weight Watchers points Baked potatoes Cookbook creator says: each serving 3 points Submitted by BUGGINS3 Carbs: 31.6g \| Fat: 3.6g \| Fiber: 3.3g \| Protein: 3.7g \| Calories: 168.8
Very Good 4.4/5 (199 ratings) Turkey Chili with Corn and Black Beans Cookbook creator says: each serving 4 points Submitted by DMWOOD13 Carbs: 21.1g \| Fat: 6.4g \| Fiber: 6.1g \| Protein: 19.4g \| Calories: 212.6	Very Good 4.5/5 (42 ratings) Creamy Burrito Bake Cookbook creator says: serving 9 points to lower oints use low fat sour cream, low fat cheese, and ground turkey Submitted by JOEKNEE Carbs: 18.9g \| Fat: 27.6g \| Fiber: 9g \| Protein: 23g \| Calories: 383
Very Good 4.0/5 (25 ratings) Lemon Zucchini Dip Cookbook creator says: serving is 1 point Submitted by CHEF_MEG Carbs: 3.7g \| Fat: 2.4g \| Fiber: 1.3g \| Protein: 1.3g \| Calories: 37.9	Very Good 4.5/5 (97 ratings) Rustic Tomato Lentil Soup Cooked lentils are high in calcium, potassium, zinc, and iron. Carbs: 36.7g \| Fat: 7.8g \| Fiber: 8.2g \| Protein: 8.4g \| Calories: 242.1
Very Good 4.1/5 (861 ratings) 15 Minute Chili In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g \| Fat: 13.3g \| Fiber: 10.1g \| Protein: 31.3g \| Calories: 370.8	Very Good 4.5/5 (1071 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7
Very Good 4.2/5 (124 ratings) Thai Chicken Coconut Soup This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g \| Fat: 3.6g \| Fiber: 1.7g \| Protein: 22.7g \| Calories: 141.5

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