Homemade goodies
(Recipe Collection)

12 Recipes Created by TGLAND

Recipes in this Collection

Teresa's Homemade walnut turkey salad
(no ratings)
Teresa's Homemade walnut turkey salad

Simple and deliciousSubmitted by TGLAND

Carbs: 10.5g | Fat: 56.8g | Fiber: 4.5g | Protein: 30.5g | Calories: 642.8
Teresa's Simple Oatmeal
(no ratings)
Teresa's Simple Oatmeal

Just simple for fiber and energySubmitted by TGLAND

Carbs: 39.7g | Fat: 11.1g | Fiber: 3.8g | Protein: 4.7g | Calories: 247
Teresa's Semi - Homemade Turkey pot pie
(no ratings)
Teresa's Semi - Homemade Turkey pot pie

Comfort food slimmed down a bit. At 145 calories a slice, you could have 2! Great for turkey leftovers. If I could find a reduced-fat pie crust that would be even better...Submitted by TGLAND

Carbs: 13.9g | Fat: 6.5g | Fiber: 1g | Protein: 7.5g | Calories: 145.1
Cream of Mushroom Soup - Lite
Very Good 4.5/5
(13 ratings)
Cream of Mushroom Soup - Lite

Not Campbell's, that's for sure. You'll love this if you like theirs though.

And it's low calorie - fat- and carbohydratesSubmitted by MINORCANLDY

Carbs: 19.2g | Fat: 6.8g | Fiber: 1.9g | Protein: 14.9g | Calories: 189.2
Teresa's Homemade Baked Turkey Meatballs
(no ratings)
Teresa's Homemade Baked Turkey Meatballs

Low fat and deliciousSubmitted by TGLAND

Carbs: 3.8g | Fat: 6.2g | Fiber: 0.5g | Protein: 16.1g | Calories: 134.8
Trim Tamale Pie
Very Good 4.1/5
(11 ratings)
Trim Tamale Pie

We made over a church supper stand-by. Gone are the gobs of cheese and ground beef, but all the flavor remains. Submitted by CHEF_MEG

Carbs: 40g | Fat: 4.3g | Fiber: 5.8g | Protein: 23.5g | Calories: 283.7
White Chicken Chili
Very Good 4.5/5
(426 ratings)
White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Teresa's Deviled Eggs
(no ratings)
Teresa's Deviled Eggs

Good protein sourceSubmitted by TGLAND

Carbs: 3g | Fat: 8.1g | Fiber: 0.7g | Protein: 6.6g | Calories: 111.5
MAKEOVER: Teresa's Homemade thin pizza with ham onion black olives (by TGLAND)
(no ratings)
MAKEOVER: Teresa's Homemade thin pizza with ham onion black olives (by TGLAND)

Healthier than Pizza HutSubmitted by TGLAND

Carbs: 2.7g | Fat: 3.1g | Fiber: 0.6g | Protein: 5.2g | Calories: 119.1
Teresa's spaghetti sauce with ground turkey
(no ratings)
Teresa's spaghetti sauce with ground turkey

Bolognese the healthy waySubmitted by TGLAND

Carbs: 6.8g | Fat: 8.4g | Fiber: 1.8g | Protein: 15.9g | Calories: 160.3
Teresa's Low fat Garbanzo bean soup
(no ratings)
Teresa's Low fat Garbanzo bean soup

So healthy and taste good and very fillingSubmitted by TGLAND

Carbs: 26.5g | Fat: 3.4g | Fiber: 5.1g | Protein: 5.4g | Calories: 269.8
Turkey Muffins/Loaves
Very Good 4.5/5
(118 ratings)
Turkey Muffins/Loaves

A twist on boring meatloaf!Submitted by ERINRACH80

Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
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