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England's Goal

(11 Recipes) Created by DJOYCE4

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1025 ratings)

Cookbook creator says: Freeze or take for lunch

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Yogurt Jello
Very Good 4.5/5
(72 ratings)

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.

Submitted by YERVANT

Carbs: 4.4g | Fat: 0.9g | Fiber: 0g | Protein: 4.2g | Calories: 48.6
(no ratings)

To lower salt..add green peppers back as desired...I usually do not have one on hand.

Submitted by DJOYCE4

Carbs: 11.5g | Fat: 0.4g | Fiber: 3.6g | Protein: 2.4g | Calories: 53.1
GARLIC SHRIMP PASTA
Very Good 4.2/5
(111 ratings)

Submitted by FEELINFROGGY1

Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
(no ratings)

Submitted by DJOYCE4

Carbs: 36.9g | Fat: 6.1g | Fiber: 48.6g | Protein: 10.6g | Calories: 246.9
Very Good 4.2/5
(54 ratings)

A delicious no fat/low calorie treat

Submitted by SHA-DE

Carbs: 6.4g | Fat: 1g | Fiber: 0g | Protein: 4.6g | Calories: 56.9
Incredible! 5.0/5
(1 rating)

Submitted by VALERIE130

Carbs: 4.9g | Fat: 0g | Fiber: 0g | Protein: 2.7g | Calories: 33.3
Crunchy Cole Slaw
Good 3.8/5
(23 ratings)

This crunchy cole slaw is a healthier version of that summer favorite: ramen noodle salad. Two servings of vegetables in every portion!

Submitted by CHEF_MEG

Carbs: 5.8g | Fat: 5.7g | Fiber: 1.6g | Protein: 1.2g | Calories: 69.8
Very Good 4.6/5
(21 ratings)

Baked Eggplant, Tomatoes and Feta

Submitted by ESKIMOKISSES1

Carbs: 15.7g | Fat: 8.7g | Fiber: 4.4g | Protein: 7.7g | Calories: 161.8
(no ratings)

Submitted by DJOYCE4

Carbs: 15.2g | Fat: 6.8g | Fiber: 0.7g | Protein: 20.3g | Calories: 200.3
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(249 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
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