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Jud and Saundra's Meals

(4 Recipes) Created by SAUNDRAD123

Recipes in this Collection

French Onion Soup
Very Good 4.2/5

A great meal on a cold day!

Submitted by SAUGADREZ

Carbs: 14.2g | Fat: 3.1g | Fiber: 2g | Protein: 11.1g | Calories: 125.9
Mongolian Beef
Very Good 4.7/5

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Carbs: 4.1g | Fat: 13g | Fiber: 0.4g | Protein: 23.4g | Calories: 230.8
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