Cookbook creator says: loved it

Submitted by BUNSKLB

My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do!

Submitted by KITKATK

Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy.

Submitted by LEXIBELLE715

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

Cookbook creator says: loved it

Submitted by VEGGIEKITTY

Submitted by PSDAHRI

broiled chicken in tomato curry sauce

Submitted by FLOWERGARDENNJ

Cookbook creator says: very good

Submitted by GUTTERNUTS

Cookbook creator says: this was ok...used chicken broth

Submitted by SLM624

Rich and creamy, but easy on the calories

Submitted by SPIKESCOPILOT

This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe.

Submitted by MDKIMIST

great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)

Submitted by TIFANIEMARIE

This is a family favorite!

Submitted by DANITHOM25

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food...
These work out to be 1.5 WW point per shell or 3 points per serving (2 shells).

Submitted by BONFIRE8171

I have tweaked this recipe over the years as a full fat recipe, but now that I'm eating healthy, it's been transformed into an easy, yummy recipe that fits into my daily tracker! You will love it guaranteed!

Submitted by BEEBOULDER

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)

Submitted by SP_STEPF

Delicious & easy - just learned from my big sister... It's SO good!

Submitted by KINI08

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Very fiber-full recipe!!

Submitted by TONIBALOGNA_11

All the flavor you crave, in macaroni and cheese form to keep your fingers clean!

Submitted by CHEF_MEG

This recipe was created for kids, but adults will crave a slice, too. I like to add hot pepper rings for the grown-ups!

Submitted by CHEF_MEG

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Cookbook creator says: very easy .....very good

Submitted by LORILARSENRN

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

Submitted by FLUFFYDADDY67

Cookbook creator says: very yummy

Submitted by ALECSANDRA

Submitted by LINJEN

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

So yummy you won't think you're eating something packed with fiber and vitamins!

Submitted by ERICALYNNJ

Made with regular Cream of Mushroom soup, 12 oz can of tuna, Enriched egg noodles, peas, and skim milk. 1/2 cup serving size.

Submitted by AMYSSPARK

This is a recipe for Tuna Noodle Casserole that I got off of SparkPeople but the low calories made me suspicious. So I entered it again myself to calculate and found it was inaccurate.

Submitted by PLEEBLES

2 points each

Submitted by IAMSUCCEEDING

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Submitted by ERUPERTO

I slightly altered a Paula Deen recipe to make this low cal breakfast treat.

Submitted by JCWHITE

Submitted by ROCKERWYSONG

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Submitted by MISSCONNIE1946

Yummy! Quick easy to make
Kids love it, you may need to double it!

Submitted by HAPYLIFE

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

A low fat take on a New Orleans favorite

Submitted by DEBBEV

Submitted by ELAINEHN

A delicious and healthy alternative to that popular take-out

Submitted by MSAMY33

These are more delicious, moist and cake-like than what you would get at the coffee shop.
The only fat is in the nuts, which are OPTIONAL.
These muffins are packed with protein and fiber and at only 150 CALORIES you will not believe how much of a nutritional weight they can carry!
Best of all - they taste incredible!!!!

Submitted by CAITINCONTROL

My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread.

Submitted by TRUTHISBEAUTY

Cool, refreshing, and great for you!

Moist muffins my whole family loves.

Submitted by LISAKIRKSEY79

This new starter is totally cute, amazingly delicious, and a calorie bargain, considering it has a fraction of the cals found in the original. HG's Sassy Wonton Tacos: Make 'em, crunch 'em, love 'em...

http://www.hungry-girl.com/newsletters/raw/1552

Submitted by JSKASICK

I saw a version of this recipe on Ronisweigh.com and made them at home tonight! Very tasty pizza swap and the possibilities for filling are endless.

Submitted by SUZIECF

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and whole-grain flour.

Submitted by CHEF_MEG

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Submitted by MOM2EMENDREW

My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins!

Submitted by CHEF_MEG

Low fat, healthy Carb soup

Submitted by BCCSTAN

This is a yummy dish that everyone loves. My husband hates cabbage, but even loves this dish.

Submitted by STAR23515