More Recipe Collections
Gluten Free Recipes
(30 Recipes) Created by LIZARD1280
Recipes in this Collection
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Cookbook creator says: Yummy & Gluten Free! If the sodium is a concern for you substitute regular soup base for "low-sodium" or just add less. :) Submitted by LIZARD1280 Carbs: 18.8g | Fat: 8.8g | Fiber: 2.7g | Protein: 32.9g | Calories: 289.6
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Cookbook creator says: You can substitute oatmeal for the corn chips if you like. The corn chip give this dish a buttery taste that you don't get from oatmeal. My Hubby loves this dish!! Submitted by LIZARD1280 Carbs: 23.4g | Fat: 17.7g | Fiber: 2.8g | Protein: 18.2g | Calories: 324.5
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Submitted by LIZARD1280 Carbs: 22.3g | Fat: 11.5g | Fiber: 1.2g | Protein: 11g | Calories: 231.5
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Not healthy but really tasty to have on occasion. I needed the conversion. Submitted by LIZARD1280 Carbs: 21.2g | Fat: 13.8g | Fiber: 1.8g | Protein: 4.6g | Calories: 216.8
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Submitted by LIZARD1280 Carbs: 5.9g | Fat: 5.2g | Fiber: 2.7g | Protein: 2.3g | Calories: 67.7
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These sweet little meatloaves are so yummy and make for a quick meal. My kids love them cause they're "Mini!" Submitted by LIZARD1280 Carbs: 23.4g | Fat: 3.2g | Fiber: 3.1g | Protein: 26.1g | Calories: 221.4
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Cookbook creator says: Tip: Drizzle the honey on top after cooking if you don't want the tops to be carmelized! Yummy! Submitted by LIZARD1280 Carbs: 33.2g | Fat: 12g | Fiber: 4.3g | Protein: 7.4g | Calories: 251.6
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Hot or cold this salmon is delicious and versatile! Submitted by LIZARD1280 Carbs: 1.5g | Fat: 10.4g | Fiber: 0.4g | Protein: 22g | Calories: 192.1
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Submitted by LIZARD1280 Carbs: 30.9g | Fat: 5.3g | Fiber: 3.9g | Protein: 4.3g | Calories: 184.6
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This is a recipe that I have been making for years, it is such a hit with my family & friends! Submitted by LIZARD1280 Carbs: 27g | Fat: 10.8g | Fiber: 3.6g | Protein: 9.4g | Calories: 239
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Submitted by LIZARD1280 Carbs: 34.5g | Fat: 7.6g | Fiber: 0.9g | Protein: 22.2g | Calories: 300.6
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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This recipe is so simple and delicious, just change the spices to give it an Indian or Greek influence! Submitted by LIZARD1280 Carbs: 7.2g | Fat: 2.8g | Fiber: 2.2g | Protein: 29.7g | Calories: 173.9
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Submitted by LIZARD1280 Carbs: 8.3g | Fat: 15g | Fiber: 0.5g | Protein: 22.5g | Calories: 262.5
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This is my healthy version of shrimp and sausage etoufee. It's very filling! Submitted by KASKEE0 Carbs: 32.9g | Fat: 10.1g | Fiber: 8.1g | Protein: 24.1g | Calories: 320.3
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This meatloaf is low in calories and fat in addition to being very easy to make! Submitted by SONICKRISTIN Carbs: 8.9g | Fat: 7.9g | Fiber: 0.4g | Protein: 20.7g | Calories: 188.3
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Overnight recipe to give a healthy start Submitted by FLYNNGALS Carbs: 54.3g | Fat: 7.7g | Fiber: 6.9g | Protein: 8.1g | Calories: 290.8
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Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
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High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g | Fat: 5g | Fiber: 7.2g | Protein: 13.4g | Calories: 318.7
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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A light pilaf that is filled with protein (quinoa has the highest protein content of any grain) and good nutrients Submitted by WICKET23 Carbs: 37.1g | Fat: 10.4g | Fiber: 5.1g | Protein: 8.6g | Calories: 268.8
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Spicy black means, great for nachos, burritos, or just on rice! Submitted by IAMTHEAMYGDALA Carbs: 37g | Fat: 4.7g | Fiber: 9.9g | Protein: 10g | Calories: 215.4
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So yummy it got my hubby to like fish! Submitted by AYLABOO Carbs: 21.3g | Fat: 11.2g | Fiber: 0.7g | Protein: 25.7g | Calories: 277.3
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Really yummy, healthy and WAY less expensive than buying the premade ones. These are loaded with veggies and only costs about 50 cents per serving!! Submitted by LIZARD1280 Carbs: 26.3g | Fat: 6g | Fiber: 5.8g | Protein: 6.8g | Calories: 166.8
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This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
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Submitted by HAZRITH Carbs: 38.6g | Fat: 5.2g | Fiber: 6.9g | Protein: 7.9g | Calories: 223.8
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This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
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Budget Friendly Recipe Submitted by MZRITA Carbs: 3g | Fat: 4g | Fiber: 0.4g | Protein: 10.6g | Calories: 92.2
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Delicious gluten-free take on chicken fingers Submitted by LARARUINE Carbs: 5.2g | Fat: 0.4g | Fiber: 0.2g | Protein: 5.5g | Calories: 45.3
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Chicken, Heirloom Tomatoes, Artichokes, and Cremini Mushrooms served over creamy Parmesan Polenta Submitted by LIZARD1280 Carbs: 36.7g | Fat: 24.5g | Fiber: 4.9g | Protein: 39.6g | Calories: 519.5
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