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Meal Planning

(27 Recipes) Created by JDNOVICH

Recipes in this Collection

Honey Mustard Roasted Chicken
Very Good 4.3/5
(476 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(283 ratings)

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Quinoa-Black Bean Casserole
Very Good 4.2/5
(435 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(322 ratings)

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
15 Minute Chili
Very Good 4.1/5
(881 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Incredible! 5.0/5
(4 ratings)

This is a wonderful cornbread recipe that is sweet and moist. I love cornbread and I have experimented with tons of other cornbread recipes that just did not meet my high standards. Finally I made a recipe of my own that I truly love and here it is...

Submitted by BEACHBUNNYMOM

Carbs: 21.3g | Fat: 6.6g | Fiber: 0.9g | Protein: 3.1g | Calories: 154.1
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Ranch Roasted Pork Chops & Red Potatoes
Very Good 4.2/5
(122 ratings)

A tasty twist on boneless pork chops!

Submitted by FLUFFYWONKENOBE

Carbs: 17.7g | Fat: 25g | Fiber: 2.1g | Protein: 22.3g | Calories: 399.7
Bourbon Glazed Salmon
Very Good 4.6/5
(49 ratings)

This dish is delicious and easy to make.

Submitted by PUNKIN7743

Carbs: 7.4g | Fat: 7.6g | Fiber: 0.3g | Protein: 44.3g | Calories: 284.6
(no ratings)

Submitted by KUSSANNA

Carbs: 7.2g | Fat: 12.7g | Fiber: 1.4g | Protein: 22.8g | Calories: 239.6
Yummy BBQ Sauce
Very Good 4.8/5
(19 ratings)

I made this one day out of desperation. Forgot the BBQ sauce at the store.. but I am so glad that I did.

Submitted by JENN224

Carbs: 7.1g | Fat: 1g | Fiber: 0.1g | Protein: 0.1g | Calories: 37.3
Very Good 4.6/5
(18 ratings)

A quick-prep chicken breast recipe that gives a twist to basic barbecue chicken. I throw the chicken breasts in frozen, and serve this with baked potatoes. The sauce makes a great topping for the potatoes. To vary the flavor, try different types of barbecue sauce.

Submitted by BIGPAPABERRY

Carbs: 15g | Fat: 6.3g | Fiber: 0.8g | Protein: 28.1g | Calories: 242.9
Very Good 4.0/5
(1 rating)

Submitted by KEE1181

Carbs: 28.3g | Fat: 18.7g | Fiber: 16.5g | Protein: 46.7g | Calories: 430.5
(no ratings)

Submitted by RNPOTTER

Carbs: 34.8g | Fat: 10.1g | Fiber: 5.9g | Protein: 29.9g | Calories: 345.9
Incredible! 5.0/5
(2 ratings)

Whole wheat Fillo dough filled with greens, mushroom, & cheese.

Submitted by DAISYGIRLATX

Carbs: 24.7g | Fat: 9.9g | Fiber: 6.2g | Protein: 20.1g | Calories: 253.4
Very Good 4.4/5
(7 ratings)

Submitted by CJTALKIN

Carbs: 17.4g | Fat: 8.4g | Fiber: 5.2g | Protein: 18.6g | Calories: 223.2
Very Good 4.5/5
(2 ratings)

This is a twist on someone else's recipe. I had to put a Gluten Free twist on it.

Submitted by NIKKIP31

Carbs: 27.8g | Fat: 7.6g | Fiber: 4.2g | Protein: 6.7g | Calories: 200.3
Kale and Sweet Potato Sautee
Very Good 4.5/5
(13 ratings)

A quick and delicious combination of kale, sweet potatoes, onions, garlic, and spices.

Submitted by GBERGHORN

Carbs: 28g | Fat: 8g | Fiber: 6.4g | Protein: 5.7g | Calories: 190.6
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