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(12 Recipes) Created by GMEAN2055

Recipes in this Collection

Simply Bake Salmon with Asparagus and Rice Pilaf from Gorton’s®
Very Good 4.1/5

This meal is worthy of a special occasion but simple enough for even a busy weeknight.

Submitted by GORTONS_RECIPES

Carbs: 49.5g | Fat: 2.7g | Fiber: 3.1g | Protein: 27.3g | Calories: 333
Cilantro-Lime Tilapia
Very Good 4.2/5

Light & luscious, just right for your appetite.

Submitted by LOVE2COOK

Carbs: 8.2g | Fat: 8.2g | Fiber: 2.8g | Protein: 27.8g | Calories: 207.6
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 27g | Calories: 175.9
Garlic Brown Sugar Chicken
Very Good 4.4/5

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
Grilled Fillets on a Bed of Mushrooms and Spinach from Gorton's®
Good 3.7/5

This quick dinner is full of protein and easy on the waistline. Not to mention, it's pretty tasty.

Submitted by GORTONS_RECIPES

Carbs: 11.2g | Fat: 18.2g | Fiber: 4g | Protein: 39.2g | Calories: 353.9
Very Good 4.5/5

Super Good, Super Quick!This recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.

Submitted by SEABEACON8

Carbs: 1.1g | Fat: 8.5g | Fiber: 0g | Protein: 25.2g | Calories: 186.5
Very Good 4.1/5

Easy yummy fish

Submitted by SBCVANDY

Carbs: 14.2g | Fat: 6.1g | Fiber: 1.1g | Protein: 30.1g | Calories: 238.8
Lemony Fish over Vegetables and Rice
Very Good 4.7/5

You're minutes away from a lemony, light and refreshing meal in a skillet.

Submitted by KRHINKY

Carbs: 18.5g | Fat: 2.7g | Fiber: 3.7g | Protein: 8.3g | Calories: 125.5
Good 3.8/5

I never thought I would enjoy fish tacos, but these are totally AWESOME!

Submitted by LINDYFIT

Carbs: 16.9g | Fat: 4.7g | Fiber: 2.8g | Protein: 21.6g | Calories: 188.3
Baked Pork Chops
Very Good 4.0/5

These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.2g | Fat: 12.1g | Fiber: 0.3g | Protein: 28.1g | Calories: 271.6
Curried Mango Pork Chops
Very Good 4.3/5

These sautéed pork chops with a curried pan sauce make a quick weeknight dinner.

Carbs: 19.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 24.6g | Calories: 274.6
Italian Vegetable Bake
Very Good 4.0/5

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
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