low calorie

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low calorie

(10 Recipes) Created by NYMANFAM

Recipes in this Collection

Very Good 4.2/5 (373 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5	Very Good 4.6/5 (18 ratings) Quinoa and Spinach (WW recipe) OMG! Good! Excellent source of protein and very filling. Submitted by PAIGEJIMMY Carbs: 17.4g \| Fat: 2.4g \| Fiber: 2g \| Protein: 4.2g \| Calories: 105.9
Very Good 4.7/5 (19 ratings) Sweet Potato and Black Bean Chili Vegetable chili, so easy and so yummy!! This recipe was taken from and adapted a teeny bit from The Clueless Vegetarian. YOU CAN DEFINITELY LOWER THE SODIUM IF YOU GET LOW SODIUM BLACK BEANS!!! Submitted by TINABAER Carbs: 45.8g \| Fat: 3.4g \| Fiber: 12.9g \| Protein: 12g \| Calories: 230.7	Very Good 4.8/5 (6 ratings) Weight Watchers Cabbage Soup cabbage soup, 0 points! Submitted by CCHURCH137 Carbs: 7.1g \| Fat: 0.2g \| Fiber: 1.9g \| Protein: 1.1g \| Calories: 32.2
Very Good 4.0/5 (16 ratings) Crockpot Lentils and Spinach Submitted by DARLENEGILL Carbs: 21.5g \| Fat: 0.4g \| Fiber: 5.7g \| Protein: 5.4g \| Calories: 103.6	(no ratings) T-J Miracle Soup T-J Soup can be eaten at any time of the day and any time you feel hungry. Submitted by ILOVEROSES Carbs: 14.1g \| Fat: 0.5g \| Fiber: 3.9g \| Protein: 2.7g \| Calories: 63
Very Good 4.5/5 (52 ratings) Slow Cooker Northern Bean and Spinach Soup This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door. NOTE: You must soak the beans overnight. Submitted by CHEF_MEG Carbs: 33.2g \| Fat: 7.4g \| Fiber: 16.2g \| Protein: 18.4g \| Calories: 216.5	Good 3.8/5 (333 ratings) Coach Nicole's Vegetarian Lentil Loaf A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Submitted by COACH_NICOLE Carbs: 44.9g \| Fat: 4.4g \| Fiber: 9.5g \| Protein: 10.9g \| Calories: 254.2
Very Good 4.6/5 (34 ratings) Flax Muffin in a Mug Great healthy, filling muffin for breakfast or a snack. Submitted by NEWDEBBIE Carbs: 12.3g \| Fat: 18.1g \| Fiber: 9.3g \| Protein: 12.4g \| Calories: 237.6	Very Good 4.5/5 (15 ratings) Kate B's Amazing Kale and Eggs My friend Kate's simple, delicious recipe. I was a little scared by the idea of kale at first (it sounded like seaweed to me) but it is so buttery and crispy in this recipe, a perfect flavor and texture combo with the eggs. A fantastic way to get in a vegetable at breakfast! Submitted by THATJULIET Carbs: 7.9g \| Fat: 8.4g \| Fiber: 2.6g \| Protein: 8.7g \| Calories: 136.4

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Very Good 4.2/5 (373 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5	Very Good 4.6/5 (18 ratings) Quinoa and Spinach (WW recipe) OMG! Good! Excellent source of protein and very filling. Submitted by PAIGEJIMMY Carbs: 17.4g \| Fat: 2.4g \| Fiber: 2g \| Protein: 4.2g \| Calories: 105.9
Very Good 4.7/5 (19 ratings) Sweet Potato and Black Bean Chili Vegetable chili, so easy and so yummy!! This recipe was taken from and adapted a teeny bit from The Clueless Vegetarian. YOU CAN DEFINITELY LOWER THE SODIUM IF YOU GET LOW SODIUM BLACK BEANS!!! Submitted by TINABAER Carbs: 45.8g \| Fat: 3.4g \| Fiber: 12.9g \| Protein: 12g \| Calories: 230.7	Very Good 4.8/5 (6 ratings) Weight Watchers Cabbage Soup cabbage soup, 0 points! Submitted by CCHURCH137 Carbs: 7.1g \| Fat: 0.2g \| Fiber: 1.9g \| Protein: 1.1g \| Calories: 32.2
Very Good 4.0/5 (16 ratings) Crockpot Lentils and Spinach Submitted by DARLENEGILL Carbs: 21.5g \| Fat: 0.4g \| Fiber: 5.7g \| Protein: 5.4g \| Calories: 103.6	(no ratings) T-J Miracle Soup T-J Soup can be eaten at any time of the day and any time you feel hungry. Submitted by ILOVEROSES Carbs: 14.1g \| Fat: 0.5g \| Fiber: 3.9g \| Protein: 2.7g \| Calories: 63
Very Good 4.5/5 (52 ratings) Slow Cooker Northern Bean and Spinach Soup This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door. NOTE: You must soak the beans overnight. Submitted by CHEF_MEG Carbs: 33.2g \| Fat: 7.4g \| Fiber: 16.2g \| Protein: 18.4g \| Calories: 216.5	Good 3.8/5 (333 ratings) Coach Nicole's Vegetarian Lentil Loaf A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Submitted by COACH_NICOLE Carbs: 44.9g \| Fat: 4.4g \| Fiber: 9.5g \| Protein: 10.9g \| Calories: 254.2
Very Good 4.6/5 (34 ratings) Flax Muffin in a Mug Great healthy, filling muffin for breakfast or a snack. Submitted by NEWDEBBIE Carbs: 12.3g \| Fat: 18.1g \| Fiber: 9.3g \| Protein: 12.4g \| Calories: 237.6	Very Good 4.5/5 (15 ratings) Kate B's Amazing Kale and Eggs My friend Kate's simple, delicious recipe. I was a little scared by the idea of kale at first (it sounded like seaweed to me) but it is so buttery and crispy in this recipe, a perfect flavor and texture combo with the eggs. A fantastic way to get in a vegetable at breakfast! Submitted by THATJULIET Carbs: 7.9g \| Fat: 8.4g \| Fiber: 2.6g \| Protein: 8.7g \| Calories: 136.4