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My new healthy cookbook

(155 Recipes) Created by AMYLETSDOTHIS

Recipes in this Collection

Crispy Ranch Chicken
Very Good 4.5/5
(634 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Very Good 4.2/5
(19 ratings)

Needed to use up a bag of potatoes and thought this might freeze well.

Submitted by DVTBABCD

Carbs: 20.7g | Fat: 13.6g | Fiber: 1.4g | Protein: 10.6g | Calories: 245.1
Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(69 ratings)

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs.

Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1127 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Very Good 4.2/5
(121 ratings)

94 cals each

Submitted by DREAMERZZZ

Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
Lowfat Cheeseburger Pie
Very Good 4.3/5
(469 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
This recipe has been marked private.
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Creamy Chicken and Spinach Bake
Very Good 4.6/5
(67 ratings)

Spinach, chicken, and cheese combine for a one-dish dinner.

Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.6/5
(60 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Choco-Monkey Oatmeal
Very Good 4.0/5
(5 ratings)

This is a Hungry Girl Recipe... The original recipe does have cinnamon in it, which I included... but I actually do prefer it without the cinnamon. The flavors get too complicated. It's really tasty!

Submitted by CAROLINAGIRL788

Carbs: 36.4g | Fat: 2.3g | Fiber: 5.1g | Protein: 5.9g | Calories: 179.2
Very Good 4.3/5
(72 ratings)

A yummy side dish to serve with pork or chicken.

Submitted by ANNIEBNANNIE

Carbs: 34.7g | Fat: 6.2g | Fiber: 4.8g | Protein: 6.8g | Calories: 210
Potato flake fried chicken
Very Good 4.2/5
(223 ratings)

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Very Good 4.6/5
(7 ratings)

Submitted by HYPATIAX

Carbs: 9.3g | Fat: 8.8g | Fiber: 0.5g | Protein: 34.6g | Calories: 264.3
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(329 ratings)

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Very Good 4.3/5
(4 ratings)

More a technique than a recipe. This bread has tons of fresh garlic flavor and great crunch without any more calories than the bread itself! Plus, you can use your favorite whole-grain.

Submitted by SHEHEATHIE

Carbs: 15.1g | Fat: 1.2g | Fiber: 2.1g | Protein: 3.2g | Calories: 81.1
Very Good 4.6/5
(7 ratings)

Great Breakfast that's high in protein and low in carbs.

Submitted by CARRIEBEAR2

Carbs: 3.3g | Fat: 10.2g | Fiber: 0g | Protein: 24.7g | Calories: 217.3
(no ratings)

The easy way, how to get fruit servings and water in your body :-)

Submitted by LIDUNKA25

Carbs: 11.7g | Fat: 0.3g | Fiber: 0.9g | Protein: 0.4g | Calories: 46.4
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