Week of Jan 7th
(Recipe Collection)

9 Recipes Created by MRSCKEEN

Recipes in this Collection

Chicken Enchilada Casserole
Very Good 4.4/5
(261 ratings)
Chicken Enchilada Casserole

Submitted by POLLYHIDALGO

Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
Beef and Noodles
Very Good 4.0/5
(119 ratings)
Beef and Noodles

Something so simple and tastes great!Submitted by ABC_123

Carbs: 29.7g | Fat: 7.1g | Fiber: 1.3g | Protein: 26g | Calories: 292.1
Sesame Chicken
Very Good 4.4/5
(436 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Skillet Lasagna
Very Good 4.3/5
(2176 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Ranch Roasted Pork Chops & Red Potatoes
Very Good 4.2/5
(129 ratings)
Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by FLUFFYWONKENOBE

Carbs: 17.7g | Fat: 25g | Fiber: 2.1g | Protein: 22.3g | Calories: 399.7
Chicken and Broccoli Casserole
Very Good 4.1/5
(837 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Crispy Baked Tilapia
Very Good 4.0/5
(1 rating)
Crispy Baked Tilapia

Very GoodSubmitted by MRSCKEEN

Carbs: 5.8g | Fat: 2.9g | Fiber: 0.3g | Protein: 24g | Calories: 146.1
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(439 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Orzo, Tomato and Zucchini Toss
Very Good 4.5/5
(2 ratings)
Orzo, Tomato and Zucchini Toss

Terrific side dish; serve with any type of meat. Very healthy and really filling but low calorie.Submitted by TONCHWILL

Carbs: 34.3g | Fat: 3.2g | Fiber: 2.7g | Protein: 5.8g | Calories: 181.2
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