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(6 Recipes) Created by MORRIGHAN

Recipes in this Collection

Very Good 4.5/5 (332 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9	(no ratings) MAKEOVER: Mom's Meatloaf (by MORRIGHAN) The stuffing makes this meatloaf melt in your mouth, so moist! Submitted by MORRIGHAN Carbs: 23g \| Fat: 11.2g \| Fiber: 1.1g \| Protein: 20.6g \| Calories: 316.4
Very Good 4.1/5 (16 ratings) Vegetable Fried Rice Submitted by PEGLEG2000 Carbs: 22.5g \| Fat: 2g \| Fiber: 2.9g \| Protein: 4.1g \| Calories: 122.7	Very Good 4.0/5 (1 rating) Club House Cran-Apple and Sage Pork Chops Made from the pre-measured spice recipe packs. Submitted by A-NEW-NURSE Carbs: 21.6g \| Fat: 11.2g \| Fiber: 1.9g \| Protein: 21.2g \| Calories: 273.2
Very Good 4.1/5 (94 ratings) Three-Cheese Macaroni from 'The SparkPeople Cookbook' Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original! Submitted by CHEF_MEG Carbs: 39.5g \| Fat: 7.9g \| Fiber: 4.1g \| Protein: 12.6g \| Calories: 259.6	Good 3.3/5 (56 ratings) Filling and Easy Rice Dinner I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it! Submitted by HAVETODOTHIS Carbs: 20.1g \| Fat: 6.3g \| Fiber: 1g \| Protein: 8g \| Calories: 170.5

Very Good 4.5/5 (332 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9	(no ratings) MAKEOVER: Mom's Meatloaf (by MORRIGHAN) The stuffing makes this meatloaf melt in your mouth, so moist! Submitted by MORRIGHAN Carbs: 23g \| Fat: 11.2g \| Fiber: 1.1g \| Protein: 20.6g \| Calories: 316.4
Very Good 4.1/5 (16 ratings) Vegetable Fried Rice Submitted by PEGLEG2000 Carbs: 22.5g \| Fat: 2g \| Fiber: 2.9g \| Protein: 4.1g \| Calories: 122.7	Very Good 4.0/5 (1 rating) Club House Cran-Apple and Sage Pork Chops Made from the pre-measured spice recipe packs. Submitted by A-NEW-NURSE Carbs: 21.6g \| Fat: 11.2g \| Fiber: 1.9g \| Protein: 21.2g \| Calories: 273.2
Very Good 4.1/5 (94 ratings) Three-Cheese Macaroni from 'The SparkPeople Cookbook' Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original! Submitted by CHEF_MEG Carbs: 39.5g \| Fat: 7.9g \| Fiber: 4.1g \| Protein: 12.6g \| Calories: 259.6	Good 3.3/5 (56 ratings) Filling and Easy Rice Dinner I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it! Submitted by HAVETODOTHIS Carbs: 20.1g \| Fat: 6.3g \| Fiber: 1g \| Protein: 8g \| Calories: 170.5