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my favorite recipes

(11 Recipes) Created by DDW1965

Recipes in this Collection

Very Good 4.6/5 (393 ratings) Pan Chicken Parmesan an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g \| Fat: 11.5g \| Fiber: 0.9g \| Protein: 38.9g \| Calories: 283.5	Very Good 4.5/5 (1071 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7
Very Good 4.5/5 (97 ratings) One Minute Microwave Muffin Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO! Submitted by KITHKINCAID Carbs: 25.5g \| Fat: 9.5g \| Fiber: 5g \| Protein: 27.1g \| Calories: 279	Very Good 4.2/5 (74 ratings) Sweet and Sour Pork Stir-Fry Printed with permission from the American Institute for Cancer Research Carbs: 19.6g \| Fat: 6.4g \| Fiber: 2.4g \| Protein: 18.2g \| Calories: 202.4
Very Good 4.3/5 (63 ratings) Meatloaf for meatloaf haters Submitted by IRISHRILEY Carbs: 7.7g \| Fat: 13.1g \| Fiber: 0.6g \| Protein: 12.2g \| Calories: 201.5	Very Good 4.1/5 (60 ratings) Beef and Vegetable Stir-Fry Stir-frying uses very little oil, as this dish shows. Carbs: 18.4g \| Fat: 10.2g \| Fiber: 2.4g \| Protein: 19g \| Calories: 245.5
Very Good 4.5/5 (51 ratings) Mama Joy's Lasagna My mom taught me how to make this, and I altered the recipe to my family's liking! Submitted by JDAVIS81 Carbs: 17.4g \| Fat: 13.6g \| Fiber: 1.7g \| Protein: 16.7g \| Calories: 239.6	Good 3.9/5 (57 ratings) Easy Oriental Teriyaki Meatballs Oh so delicious as an appetizer or main course served with brown rice! Submitted by BONFIREBAMBI Carbs: 3.8g \| Fat: 3.5g \| Fiber: 0.4g \| Protein: 13.1g \| Calories: 101.1
Very Good 4.4/5 (956 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8	Very Good 4.4/5 (252 ratings) Chicken Enchilada Casserole Submitted by POLLYHIDALGO Carbs: 17g \| Fat: 10.7g \| Fiber: 2.3g \| Protein: 25.8g \| Calories: 268.7
Very Good 4.5/5 (177 ratings) Steph2003's Chicken & Dumplings I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings! Submitted by STEPH2003 Carbs: 42.5g \| Fat: 3.2g \| Fiber: 1.6g \| Protein: 18.9g \| Calories: 284.2

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