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juices and smoothies

(2 Recipes) Created by GARDENSTAR

Recipes in this Collection

Very Good 4.3/5
(16 ratings)

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.

Submitted by DREAMGURU

Carbs: 25.7g | Fat: 2.1g | Fiber: 2.5g | Protein: 22g | Calories: 205.7
(no ratings)

A protein-packed smoothie with an extra-thick milkshake consistency. I threw it together when I wanted a smoothie and realized I didn't have much by way of fresh fruit. I had a few bananas in the freezer, though! Definitely a repeat recipe for me. I hope you enjoy it, too.

Submitted by JENELOPE

Carbs: 52.2g | Fat: 9.3g | Fiber: 8.8g | Protein: 12.9g | Calories: 323.5
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