Ali's recipes

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Ali's recipes

(11 Recipes) Created by ALIKATT37

Recipes in this Collection

This recipe has been marked private.	Very Good 4.9/5 (37 ratings) Low Carb Blackened Chicken Alfredo Bake This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick! Submitted by JOEKNEE Carbs: 6.9g \| Fat: 12g \| Fiber: 1.2g \| Protein: 26.9g \| Calories: 240.1
Very Good 4.2/5 (26 ratings) Low Cal, Lower Carb Fresh Blueberry Muffins A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious! Submitted by WINDY01 Carbs: 13.1g \| Fat: 2.8g \| Fiber: 1.3g \| Protein: 2.3g \| Calories: 79.9	Very Good 4.2/5 (22 ratings) Cheeseburger Soup - Low carb This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish. There are many substitutions to be made to this basic recipe. Have fun playing around with it! Submitted by JOEKNEE Carbs: 7.7g \| Fat: 16.6g \| Fiber: 1.4g \| Protein: 24.7g \| Calories: 279.9
Very Good 4.9/5 (14 ratings) 1 minute low carb chocolate muffin Submitted by VEFAJARDO Carbs: 19.2g \| Fat: 23.8g \| Fiber: 10.5g \| Protein: 12.4g \| Calories: 307.7	Very Good 4.8/5 (12 ratings) Low Carb Snickerdoodles Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie. Submitted by SHELLSLYN Carbs: 4.4g \| Fat: 9.4g \| Fiber: 1g \| Protein: 2.5g \| Calories: 99.1
Very Good 4.7/5 (6 ratings) Low-Carb Almond Pancakes Adapted from a recipe by Laura Dobson from About.com, but I wanted mine to still be light and bubbly. Submitted by JEZWYN Carbs: 3.6g \| Fat: 10.4g \| Fiber: 1.9g \| Protein: 5.5g \| Calories: 123.3	Very Good 4.8/5 (5 ratings) Low Carb Tuscan Soup 4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup. Submitted by LIBBYIMLISTENEN Carbs: 6.6g \| Fat: 11.4g \| Fiber: 2.1g \| Protein: 8.9g \| Calories: 163.7
Very Good 4.3/5 (3 ratings) Low Carb/Gluten Free Cheddar Cheese Muffins Submitted by NDELACOURT Carbs: 2.5g \| Fat: 7.2g \| Fiber: 1.3g \| Protein: 3.7g \| Calories: 88.6	Very Good 4.7/5 (6 ratings) Low Carb Southwestern Taco Soup This is yummy. Submitted by RINNYLOU Carbs: 6.7g \| Fat: 25g \| Fiber: 0.9g \| Protein: 14.1g \| Calories: 307.2
Incredible! 5.0/5 (1 rating) Low Carb Chinese Noodle Stir Fry Finally a low fat (& reduced carb) chinese stir fry the whole family can enjoy. Submitted by PRETTYISPINK Carbs: 18.1g \| Fat: 2.7g \| Fiber: 6.7g \| Protein: 6g \| Calories: 108.7

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This recipe has been marked private.	Very Good 4.9/5 (37 ratings) Low Carb Blackened Chicken Alfredo Bake This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick! Submitted by JOEKNEE Carbs: 6.9g \| Fat: 12g \| Fiber: 1.2g \| Protein: 26.9g \| Calories: 240.1
Very Good 4.2/5 (26 ratings) Low Cal, Lower Carb Fresh Blueberry Muffins A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious! Submitted by WINDY01 Carbs: 13.1g \| Fat: 2.8g \| Fiber: 1.3g \| Protein: 2.3g \| Calories: 79.9	Very Good 4.2/5 (22 ratings) Cheeseburger Soup - Low carb This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish. There are many substitutions to be made to this basic recipe. Have fun playing around with it! Submitted by JOEKNEE Carbs: 7.7g \| Fat: 16.6g \| Fiber: 1.4g \| Protein: 24.7g \| Calories: 279.9
Very Good 4.9/5 (14 ratings) 1 minute low carb chocolate muffin Submitted by VEFAJARDO Carbs: 19.2g \| Fat: 23.8g \| Fiber: 10.5g \| Protein: 12.4g \| Calories: 307.7	Very Good 4.8/5 (12 ratings) Low Carb Snickerdoodles Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie. Submitted by SHELLSLYN Carbs: 4.4g \| Fat: 9.4g \| Fiber: 1g \| Protein: 2.5g \| Calories: 99.1
Very Good 4.7/5 (6 ratings) Low-Carb Almond Pancakes Adapted from a recipe by Laura Dobson from About.com, but I wanted mine to still be light and bubbly. Submitted by JEZWYN Carbs: 3.6g \| Fat: 10.4g \| Fiber: 1.9g \| Protein: 5.5g \| Calories: 123.3	Very Good 4.8/5 (5 ratings) Low Carb Tuscan Soup 4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup. Submitted by LIBBYIMLISTENEN Carbs: 6.6g \| Fat: 11.4g \| Fiber: 2.1g \| Protein: 8.9g \| Calories: 163.7
Very Good 4.3/5 (3 ratings) Low Carb/Gluten Free Cheddar Cheese Muffins Submitted by NDELACOURT Carbs: 2.5g \| Fat: 7.2g \| Fiber: 1.3g \| Protein: 3.7g \| Calories: 88.6	Very Good 4.7/5 (6 ratings) Low Carb Southwestern Taco Soup This is yummy. Submitted by RINNYLOU Carbs: 6.7g \| Fat: 25g \| Fiber: 0.9g \| Protein: 14.1g \| Calories: 307.2
Incredible! 5.0/5 (1 rating) Low Carb Chinese Noodle Stir Fry Finally a low fat (& reduced carb) chinese stir fry the whole family can enjoy. Submitted by PRETTYISPINK Carbs: 18.1g \| Fat: 2.7g \| Fiber: 6.7g \| Protein: 6g \| Calories: 108.7