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(6 Recipes) Created by ERICARTO

Recipes in this Collection

Butternut Squash Casserole
Very Good 4.8/5
(11 ratings)

The original Butternut Squash Casserole was submitted by BUCKEYEGIRL45

I substituted eggs for egg beaters, sugar for spenda, milk for soy milk

Submitted by ALLIZBER

Carbs: 23g | Fat: 7.6g | Fiber: 3.4g | Protein: 6.6g | Calories: 190.2
Very Good 4.7/5
(14 ratings)

Delicious combo of chicken, avocado, cheese, and sour cream.

Submitted by CTELLIFSON

Carbs: 12.7g | Fat: 15.3g | Fiber: 3.9g | Protein: 38.5g | Calories: 350.2
Incredible! 5.0/5
(1 rating)

This version of the classic BLT is packed with more vitamins and fiber than the traditional recipe. Using Avocados also means you won't miss the mayo and provides healthy fat. Also over 12 grams of fiber.

Submitted by MSMARTINIVA

Carbs: 56.7g | Fat: 27.9g | Fiber: 12.6g | Protein: 16.7g | Calories: 521.8
Very Good 4.2/5
(146 ratings)

Very Tasty

Submitted by KAIROSGRAMMY

Carbs: 38.9g | Fat: 13.4g | Fiber: 3g | Protein: 18.2g | Calories: 347.8
Beef Taco Lettuce Wraps
Very Good 4.8/5
(35 ratings)

Delicious and bursting with flavor, these ground beef wraps are juicy and low in carbs.

Submitted by LIZZY63

Carbs: 4g | Fat: 1.5g | Fiber: 1g | Protein: 22g | Calories: 143
Very Good 4.1/5
(60 ratings)

Stir-frying uses very little oil, as this dish shows.

Carbs: 18.4g | Fat: 10.2g | Fiber: 2.4g | Protein: 19g | Calories: 245.5
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