(5 Recipes) Created by SAMMI4444
Recipes in this Collection
Very Good 4.0/5
Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day.
Submitted by SPARK_RECIPES
Carbs: 4.4g | Fat: 9.5g | Fiber: 1g | Protein: 14.4g | Calories: 166.4
Very Good 4.4/5
Take this simple, savory breakfast on the go!
Submitted by MEYLOSE
Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
Very Good 4.2/5
This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.
Submitted by CHEF_MEG
Carbs: 8.4g | Fat: 11.2g | Fiber: 0.9g | Protein: 17.4g | Calories: 206.3
Very Good 4.5/5
This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week.
Submitted by SPARKSOLUTION
Carbs: 31.4g | Fat: 5.9g | Fiber: 5.5g | Protein: 11g | Calories: 220.3
Submitted by SAMMI4444
Carbs: 12.2g | Fat: 10.3g | Fiber: 3.7g | Protein: 16.6g | Calories: 192