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The Raw Deal

My adventures in raw, blended foods, smoothies and soups.

(6 Recipes) Created by HCGLILY

Recipes in this Collection

(no ratings)

Submitted by HCGLILY

Carbs: 10.6g | Fat: 1.4g | Fiber: 4.2g | Protein: 4.3g | Calories: 62.9
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This smoothie comes out a rich brown color, but don't be turned off by that. It has a refreshing and deliciously sweet taste!

Submitted by HCGLILY

Carbs: 21.2g | Fat: 0.5g | Fiber: 5.1g | Protein: 6.4g | Calories: 102.8
(no ratings)

A corn chowder with delicious flavor that is super healthy.

Submitted by HCGLILY

Carbs: 23.7g | Fat: 1.1g | Fiber: 3.3g | Protein: 3.8g | Calories: 103.7
Water Lily Green Smoothie - HCG Raw/vegetarian friendly!
(no ratings)

A lily pad green smoothie that tastes like a creamy banana shake and is loaded with nutrients. I make this without ice for a cool, but not cold smoothie, which aids in digestion.

Submitted by HCGLILY

Carbs: 20.3g | Fat: 0.5g | Fiber: 4.5g | Protein: 11.8g | Calories: 124.9
(no ratings)

A tasty low calorie smoothie.

Submitted by HCGLILY

Carbs: 20.9g | Fat: 0.7g | Fiber: 4.3g | Protein: 8.5g | Calories: 113.7
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A delicious and spicy blended soup that is super healthy. Heat on low until it reaches a warm temperature to keep it "raw" or simmer to desired warmth.

Submitted by HCGLILY

Carbs: 12.7g | Fat: 5.1g | Fiber: 5.4g | Protein: 2.1g | Calories: 94.2
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