The Raw Deal
(Recipe Collection)

6 Recipes Created by HCGLILY

My adventures in raw, blended foods, smoothies and soups.

Recipes in this Collection

Garlic Cauliflower Mashed Potatoes
(no ratings)
Garlic Cauliflower Mashed Potatoes

Submitted by HCGLILY

Carbs: 10.6g | Fat: 1.4g | Fiber: 4.2g | Protein: 4.3g | Calories: 62.9
Getting back to Earth Smoothie
(no ratings)
Getting back to Earth Smoothie

This smoothie comes out a rich brown color, but don't be turned off by that. It has a refreshing and deliciously sweet taste!Submitted by HCGLILY

Carbs: 21.2g | Fat: 0.5g | Fiber: 5.1g | Protein: 6.4g | Calories: 102.8
Quick and Blended Corn Chowder
(no ratings)
Quick and Blended Corn Chowder

A corn chowder with delicious flavor that is super healthy.Submitted by HCGLILY

Carbs: 23.7g | Fat: 1.1g | Fiber: 3.3g | Protein: 3.8g | Calories: 103.7
Water Lily Green Smoothie - HCG Raw/vegetarian friendly!
(no ratings)
Water Lily Green Smoothie - HCG Raw/vegetarian friendly!

A lily pad green smoothie that tastes like a creamy banana shake and is loaded with nutrients. I make this without ice for a cool, but not cold smoothie, which aids in digestion.Submitted by HCGLILY

Carbs: 20.3g | Fat: 0.5g | Fiber: 4.5g | Protein: 11.8g | Calories: 124.9
Super Green Smoothie
(no ratings)
Super Green Smoothie

A tasty low calorie smoothie.Submitted by HCGLILY

Carbs: 20.9g | Fat: 0.7g | Fiber: 4.3g | Protein: 8.5g | Calories: 113.7
Red Peper Curry Soup
(no ratings)
Red Peper Curry Soup

A delicious and spicy blended soup that is super healthy. Heat on low until it reaches a warm temperature to keep it "raw" or simmer to desired warmth.Submitted by HCGLILY

Carbs: 12.7g | Fat: 5.1g | Fiber: 5.4g | Protein: 2.1g | Calories: 94.2
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