Recipes in this Collection
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Cookbook creator says: Well, going to enter into a wheat free lifestyle. And gluten free tendsto mean it hasno wheat in it...so here's a collection of wheat free foods. This is important- so that my friend and i can see what tasty things we can still eat :) Submitted by PLATSUZIE Carbs: 4.9g | Fat: 10.5g | Fiber: 2.4g | Protein: 16.8g | Calories: 178.6
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A very simple cookie recipe perfect for someone on a wheat and gluten-free diet. Submitted by COWLVRSHELL Carbs: 12.5g | Fat: 6.8g | Fiber: 0.8g | Protein: 3.6g | Calories: 118.9
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Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe. Submitted by YERVANT Carbs: 4.4g | Fat: 0.9g | Fiber: 0g | Protein: 4.2g | Calories: 48.6
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Submitted by CCULLIGAN Carbs: 48.9g | Fat: 4.5g | Fiber: 3.6g | Protein: 16.4g | Calories: 281.1
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This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you will feel like you are cheating. Watch out though this is very rich, you can cut it into smaller pieces. Submitted by BPRWATSON Carbs: 12.2g | Fat: 18.8g | Fiber: 2.7g | Protein: 4.5g | Calories: 211.3
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If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is! Submitted by MRS_MORRIS Carbs: 32.5g | Fat: 0.6g | Fiber: 0.9g | Protein: 2.4g | Calories: 147.7
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Submitted by GAPETER Carbs: 26.2g | Fat: 6.5g | Fiber: 7.7g | Protein: 6.2g | Calories: 166.1
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from the deep south, yummy and gluten free Submitted by IRISHMOMMY Carbs: 20.4g | Fat: 0.6g | Fiber: 1.2g | Protein: 2.3g | Calories: 92.2
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Submitted by SAPPHIREWINDS Carbs: 41.4g | Fat: 11.2g | Fiber: 4g | Protein: 4.3g | Calories: 267.8
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Submitted by LAWEST Carbs: 6.1g | Fat: 8.5g | Fiber: 1.5g | Protein: 2.9g | Calories: 105.8
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Submitted by SPICEAHOLIC Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
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You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving! Submitted by NADALIA Carbs: 2.7g | Fat: 11.8g | Fiber: 1.3g | Protein: 10.8g | Calories: 165.5
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Cookbook creator says: didn't really need to look up a gluten free chili, but i found it interesting. Submitted by SP_STEPF Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
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This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup. Submitted by DANYA007 Carbs: 26.5g | Fat: 3.2g | Fiber: 2.6g | Protein: 10.2g | Calories: 186.1
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I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar! Submitted by CHEF_MEG Carbs: 4.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 0.4g | Calories: 19.9
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This is a play off of http://www.katheats.com/favorite-foods/oatmeal-pancake-recipe/ Submitted by SAYITBARBERRY Carbs: 16.4g | Fat: 4.1g | Fiber: 2.4g | Protein: 6.2g | Calories: 126.2
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Submitted by SMURFETT88 Carbs: 7.7g | Fat: 1.3g | Fiber: 1.3g | Protein: 0.6g | Calories: 83
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Healthy Oatmeal recipe that you prepare the night before Submitted by KEBEST Carbs: 51.3g | Fat: 6.3g | Fiber: 6.4g | Protein: 8.5g | Calories: 278
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This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
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Family favorite with healthier ingredients Submitted by LEANLIVIN Carbs: 27.6g | Fat: 6.5g | Fiber: 1.8g | Protein: 4.6g | Calories: 187.3
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Just as the title says, it's fool proof, and yummy! Submitted by LILDINI Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
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