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(3 Recipes) Created by CTCMOM

Recipes in this Collection

Very Good 4.4/5 (95 ratings) Marinated Flank Steak Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty! Carbs: 2.9g \| Fat: 11.8g \| Fiber: 0.6g \| Protein: 23.5g \| Calories: 215	Very Good 4.0/5 (983 ratings) 20 Minute Chicken Creole This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g \| Fat: 4.5g \| Fiber: 4.3g \| Protein: 33.3g \| Calories: 255.4
Very Good 4.5/5 (317 ratings) Mexican crock pot chicken Submitted by REGNETS03 Carbs: 29.4g \| Fat: 5g \| Fiber: 6.9g \| Protein: 13g \| Calories: 220.5