cheesy eggs and potatos
(Recipe Collection)

13 Recipes Created by MICHAELAMCCRAE

Recipes in this Collection

Huevos and Potatoes Rancheros
Very Good 4.8/5
(4 ratings)
Huevos and Potatoes Rancheros

Yummy Egg and Potatoe meal full of protein and low fatSubmitted by TORRIHOWARD

Carbs: 43.2g | Fat: 6.2g | Fiber: 6g | Protein: 27.1g | Calories: 345.9
Tom's Breakfast Burrito
Good 3.7/5
(6 ratings)
Tom's Breakfast Burrito

Submitted by MOM2KIDZZ

Carbs: 26.3g | Fat: 13.1g | Fiber: 8.3g | Protein: 17.8g | Calories: 269.8
Greek-esque Chicken Feta Salad
Very Good 4.3/5
(11 ratings)
Greek-esque Chicken Feta Salad

A bit high on the fat, but high protein so I don't really care! :) (Created 2007-03-22.)Submitted by CURVES_N_CURLS

Carbs: 17g | Fat: 22.2g | Fiber: 2.6g | Protein: 35.9g | Calories: 395
Light, Low-Fat Chicken Broccoli Alfredo
Very Good 4.5/5
(4 ratings)
Light, Low-Fat Chicken Broccoli Alfredo

Delicious, low in fat, high in protein and calcium.Submitted by KKS5369

Carbs: 7.9g | Fat: 4.9g | Fiber: 0.8g | Protein: 16.9g | Calories: 146.9
Banana Bread Pancakes
Very Good 4.2/5
(152 ratings)
Banana Bread Pancakes

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
low carb egg and cottage cheese salad
Very Good 4.4/5
(32 ratings)
low carb egg and cottage cheese salad

An easy low fat and low carb egg salad with no mayo at all!Submitted by GLYNN1

Carbs: 2.8g | Fat: 6.2g | Fiber: 0g | Protein: 20.5g | Calories: 148.2
Cheesy Chicken Casserole (Campbell's)
Very Good 4.6/5
(5 ratings)
Cheesy Chicken Casserole (Campbell's)

All in one dish - low fat & high protein with mouth watering taste :PSubmitted by TWINIBOO

Carbs: 21.8g | Fat: 10.8g | Fiber: 2.9g | Protein: 65.3g | Calories: 455.9
Quick N Easy Balsamic Chicken
Good 3.7/5
(9 ratings)
Quick N Easy Balsamic Chicken

High Protein, Low Fat Heart Healthy Food OptionSubmitted by JASSLAMBA

Carbs: 9.9g | Fat: 5.4g | Fiber: 0.1g | Protein: 16.8g | Calories: 166.5
Smoked Salmon Scramble
Very Good 4.4/5
(14 ratings)
Smoked Salmon Scramble

Excellent Brunch- low fat, high proteinSubmitted by ROSEPURR

Carbs: 7.5g | Fat: 14.3g | Fiber: 0.3g | Protein: 27.4g | Calories: 275.5
Better than mozzarella sticks
Very Good 4.0/5
(36 ratings)
Better than mozzarella sticks

High protein, low fat, very high taste!Submitted by DJENSENAK

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 16.6g | Calories: 154.8
Simple Hummus Snack Wrap
Very Good 4.7/5
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by GINAKINA

Carbs: 18g | Fat: 5g | Fiber: 8g | Protein: 13g | Calories: 140
Cottage cheese and Asparagus Bake
Very Good 4.1/5
(8 ratings)
Cottage cheese and Asparagus Bake

Makes a great main dish for breakfast or brunch. Low fat and high protein.Submitted by GUINDA

Carbs: 10g | Fat: 5.3g | Fiber: 1.5g | Protein: 18.3g | Calories: 163
No Fat Added Pumpkin Cookies
Good 3.8/5
(15 ratings)
No Fat Added Pumpkin Cookies

i made my own applesauce for this in my blender with the peel. I couldn't find it in the search so I used the next best thing, but I'm sure it would make a difference. I also sprinkle in some bran for added "kick" lolSubmitted by REBEL_MAIDEN

Carbs: 9g | Fat: 0.3g | Fiber: 0.3g | Protein: 0.8g | Calories: 41
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