2013 SP Recipe favorites
(Recipe Collection)

18 Recipes Created by MARTINE08

Recipes in this Collection

No-Bake Chocolate Peanut Butter Protein Bars
Very Good 4.5/5
(117 ratings)
No-Bake Chocolate Peanut Butter Protein Bars

Cookbook creator says: delicious. I used agave syrup instead of honey but it was drier than I expected. Next time will use honey to see if there's a difference. Made 16 bars instead of 12 for a lower caolrie snack. cal: 165Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
Chili Con Carne
Very Good 4.4/5
(50 ratings)
Chili Con Carne

Families have gone to war over chili recipes! I love a thick, meaty chili with loads of beans and vegetables. Thankfully my family agrees!

Submitted by CHEF_MEG

Carbs: 40.6g | Fat: 3.7g | Fiber: 13.7g | Protein: 24.4g | Calories: 276.5
Dijon Mustard Vinagrette
Incredible! 5.0/5
(1 rating)
Dijon Mustard Vinagrette

This is a crazy quick recipe for a great and healthy salad dressing. I usually like a lot of dressing on my salad but because this is a vinagrette and a very flavorful one at that, I find that I don't need nearly as much as usual. This dressing is best with a dark green salad such as romaine, spinach, arugula, etc...enjoy!Submitted by ASHLEY82083

Carbs: 0.9g | Fat: 7g | Fiber: 0g | Protein: 0.1g | Calories: 70.6
Whole Wheat Chocolate Chip Cookies
Very Good 4.0/5
(97 ratings)
Whole Wheat Chocolate Chip Cookies

Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original.Submitted by GINNYPENNY

Carbs: 17.5g | Fat: 8.9g | Fiber: 1.3g | Protein: 1.7g | Calories: 148.7
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars
Very Good 4.8/5
(13 ratings)
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandyoga.com/2010/01/vegan-peanut-butter-choc-chip-protein.htmlSubmitted by FIT-WHIT

Carbs: 27.3g | Fat: 10.4g | Fiber: 4.8g | Protein: 7.7g | Calories: 215.8
No Bake Chocolate Peanut Butter Oat Clusters
Very Good 4.5/5
(2 ratings)
No Bake Chocolate Peanut Butter Oat Clusters

Submitted by CARLASKIS

Carbs: 15.9g | Fat: 6.4g | Fiber: 2.1g | Protein: 3.6g | Calories: 130.6
Slimmed Down Shrimp and Cheesy Grits
Very Good 4.3/5
(44 ratings)
Slimmed Down Shrimp and Cheesy Grits

This is the best kind of healthy recipe makeover: the kind no one will notice. Believe us when we say this dish is one of the best meals we've ever eaten. Submitted by CHEF_MEG

Carbs: 26.7g | Fat: 7.8g | Fiber: 4g | Protein: 26g | Calories: 277.4
Old Fashioned Cut Out Sugar Cookies
Very Good 4.3/5
(21 ratings)
Old Fashioned Cut Out Sugar Cookies

These are fun for the family to make and to eat! Submitted by JEWEL-LEE

Carbs: 8.5g | Fat: 1.9g | Fiber: 0.2g | Protein: 0.8g | Calories: 53.7
Grilled Corn Soup
Very Good 4.2/5
(25 ratings)
Grilled Corn Soup

Take a break from eating corn on the cob to make this simple soup. Pair with a grilled steak and green salad, and dinner's ready.Submitted by CHEF_MEG

Carbs: 25.4g | Fat: 3.6g | Fiber: 4.6g | Protein: 4g | Calories: 133.7
Low-Fat Apple Pie
Very Good 4.9/5
(13 ratings)
Low-Fat Apple Pie

This easy apple pie recipe is low in fat and boasts no added sugar!Submitted by STUTTERBOX

Carbs: 15.4g | Fat: 5.1g | Fiber: 1.3g | Protein: 0.6g | Calories: 106.6
This recipe has been marked private.
Tropical Dream Chia Pudding
Very Good 4.9/5
(17 ratings)
Tropical Dream Chia Pudding

I love tapioca pudding and this is the closest Raw Version I have ever found or made.Submitted by TRAVELNISTA

Carbs: 43.3g | Fat: 5.5g | Fiber: 9.2g | Protein: 3.5g | Calories: 214.5
15 Minute Black Bean and Corn Salsa
Very Good 4.7/5
(115 ratings)
15 Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Primal Twice Baked Cauliflower
Very Good 4.3/5
(16 ratings)
Primal Twice Baked Cauliflower

Twice baked cauli is a great meal. They're great for any day and are super tasty and filling. Cheese, bacon, green onions...how can you go wrong?Submitted by LJSCRIVEN

Carbs: 7.7g | Fat: 11.9g | Fiber: 2.7g | Protein: 11.9g | Calories: 176.7
Belgian Waffles
Very Good 4.8/5
(6 ratings)
Belgian Waffles

This recipe makes about 6 waffles, but one half of one is more than filling. The best Belgian waffle recipe I've found...not necessarily the lowest in fat, unfortunately.Submitted by WAZAROO

Carbs: 24.8g | Fat: 15.8g | Fiber: 0.7g | Protein: 6g | Calories: 265
This recipe has been marked private.
Easy Teriyaki Meatballs
Good 3.9/5
(64 ratings)
Easy Teriyaki Meatballs

Oh so delicious as an appetizer or main course served with brown rice!Submitted by BONFIREBAMBI

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
Beth's Fresh Basil Pesto
Very Good 4.9/5
(10 ratings)
Beth's Fresh Basil Pesto

When your basil plants grow and grow make this pesto up fresh and serve with hot pasta.Submitted by BLUERAY

Carbs: 1.5g | Fat: 19.2g | Fiber: 0.2g | Protein: 3.5g | Calories: 187.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=675782