Recipe Collections
 

nicky seafood

(12 Recipes) Created by NICKYCRANE

Recipes in this Collection

Very Good 4.5/5

Garlic, capers and green onions make a hearty red sauce for shrimp and mussels to bathe in.

Submitted by PEEKC99

Carbs: 22.9g | Fat: 11.5g | Fiber: 2.9g | Protein: 53.3g | Calories: 412.9
Very Good 4.1/5

cheap and fast

Submitted by ARC10SGRRL

Carbs: 26.7g | Fat: 5.3g | Fiber: 0.8g | Protein: 11.2g | Calories: 197.9
Very Good 4.0/5

Submitted by WPOPE31

Carbs: 19.3g | Fat: 5.8g | Fiber: 1.2g | Protein: 19.4g | Calories: 230.2
Very Good 4.0/5

Submitted by MOMMAMIA2

Carbs: 18g | Fat: 15.2g | Fiber: 0.4g | Protein: 37.2g | Calories: 388.9
Good 3.0/5

Submitted by LISAVIT

Carbs: 37.1g | Fat: 36.3g | Fiber: 0g | Protein: 108.4g | Calories: 1096.8
Incredible! 5.0/5


Adapted from a delicious looking French recipe off of ChezMyrtille: http://chezmyrtille.blogspot.com/2007/07/mussel-risotto.html. Makes a wonderful date night dinner! 2 generous servings.

Submitted by JO_JO_BA

Carbs: 57.9g | Fat: 2.6g | Fiber: 1.3g | Protein: 16.6g | Calories: 369

Instead of following the recipe I found, I made adjustments and ended up with this. DH loved it.
We had it on spaghetti (not included in nutritional information).

Submitted by LHLADY517

Carbs: 13.1g | Fat: 6.6g | Fiber: 1.9g | Protein: 17g | Calories: 175.2

Submitted by WIKIDINC

Carbs: 54.1g | Fat: 6.5g | Fiber: 3.4g | Protein: 16.6g | Calories: 336.1
Not-Fried Shrimp with Japanese Cocktail Sauce
Very Good 4.4/5

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.

Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 2.9g | Fiber: 1.4g | Protein: 28g | Calories: 193.7
Spicy Stir Fried Octopus w/ Vegetables
Very Good 4.8/5

Nakji Bokum is a very spicy octopus dish enjoyed by many Koreans. Different variation of this dish do exist as the octopus can be substituted with squid for less chewy texture and taste. Some may find this dish too spicy even diluted with rice that accompanies this dish.

Submitted by KIERAE

Carbs: 22g | Fat: 13.8g | Fiber: 5.7g | Protein: 32.3g | Calories: 333.5

A restaurant inspired healthy adaptation! Creamy mussels with bacon and greens. Works great with pasta, though I love it on it's own.

Replace chinese leaf with savoy cabbage for a crispier texture.
***Not counting oil in this recipe, I use 1 kcal cooking spray ***

Submitted by THEINVINCIBLE

Carbs: 13.4g | Fat: 8.5g | Fiber: 2.6g | Protein: 24.9g | Calories: 269.5
Very Good 4.8/5

A good one that tastes "fancy" but isn't. Easy one for first time scallop users - just remember, sear them, set them aside and no more than 5 more minutes!

Submitted by KAUAI-CAROLANN

Carbs: 11.9g | Fat: 5.9g | Fiber: 0.8g | Protein: 21.6g | Calories: 201.4
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