Liz's family recipes
(Recipe Collection)

14 Recipes Created by ELIZABETHJ610

Recipes in this Collection

Cola Chicken
Good 3.9/5
(689 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Slow Cooker Salsa Chicken
Very Good 4.5/5
(470 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Diet Coke Sloppy Joes
Very Good 4.8/5
(11 ratings)
Diet Coke Sloppy Joes

DELICIOUS sloppy joe sauce!!! Recipe nutrition info doesn't include bread or buns.Submitted by BROOKE9B

Carbs: 11.8g | Fat: 2.3g | Fiber: 0.6g | Protein: 12.5g | Calories: 117.8
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1329 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Ground Beef and Potato Casserole
Very Good 4.1/5
(189 ratings)
Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Slow Cooker Chicken Tacos
Very Good 4.6/5
(58 ratings)
Slow Cooker Chicken Tacos

Quick, easy and low-fat!Submitted by NOVAMATER

Carbs: 4.8g | Fat: 2.2g | Fiber: 1g | Protein: 13.3g | Calories: 91
Cottage Pie
Very Good 4.0/5
(75 ratings)
Cottage Pie

Just like Chef Meg's mom (who was from Britain) used to make!Submitted by CHEF_MEG

Carbs: 35.7g | Fat: 4.8g | Fiber: 6.9g | Protein: 23.4g | Calories: 271.3
Slow Cooker Chili with Corn, Black Beans, and Ground Turkey
Very Good 4.6/5
(94 ratings)
Slow Cooker Chili with Corn, Black Beans, and Ground Turkey

10 minute prep. Easy as can be.Submitted by KARLEE2255

Carbs: 22.9g | Fat: 6.3g | Fiber: 5.3g | Protein: 17g | Calories: 219.7
Chicken & Cheese Quesadillas
(no ratings)
Chicken & Cheese Quesadillas

Yummy, healthy chicken & cheese quesadillas. Very filling! Add a little salsa and you have a nice meal or snack! :)Submitted by ELIZABETHJ610

Carbs: 19g | Fat: 13g | Fiber: 12g | Protein: 27g | Calories: 250
White Chicken Chili
Very Good 4.5/5
(426 ratings)
White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(362 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Ritz Cracker casserole
(no ratings)
Ritz Cracker casserole

Comfort food :)Submitted by ELIZABETHJ610

Carbs: 6.3g | Fat: 7.6g | Fiber: 0.2g | Protein: 19.2g | Calories: 173.4
Hearty Chicken Enchiladas
(no ratings)
Hearty Chicken Enchiladas

Recipe found on TasteofHome.comSubmitted by ELIZABETHJ610

Carbs: 31g | Fat: 4.2g | Fiber: 3.1g | Protein: 13.5g | Calories: 216.2
Melt in Your Mouth Chicken
(no ratings)
Melt in Your Mouth Chicken

Submitted by ELIZABETHJ610

Carbs: 2.3g | Fat: 4.4g | Fiber: 0.1g | Protein: 23.5g | Calories: 147.7
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