Dips

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(4 Recipes) Created by GOLDIEGAL

Recipes in this Collection

(no ratings) Creamy Apple Dip Great, quick, easy Apple Dip that is sure to please. Submitted by KMB564 Carbs: 14.4g \| Fat: 3g \| Fiber: 0g \| Protein: 1g \| Calories: 86.7	Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9
Very Good 4.3/5 (54 ratings) Olive Tapenade Tapenade is a traditional sauce or condiment from Provence, in the south of France. It adds a punch of flavor for very few calories. You can buy premade tapenade, but you'll spend more money and be consuming more sodium than if you made it at home. Submitted by CHEF_MEG Carbs: 1g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 0.4g \| Calories: 17.4	Very Good 4.4/5 (93 ratings) Fresh Guacamole Dip With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion. Submitted by PRTYBRD Carbs: 3.8g \| Fat: 4.6g \| Fiber: 2.2g \| Protein: 0.7g \| Calories: 54.1

(no ratings) Creamy Apple Dip Great, quick, easy Apple Dip that is sure to please. Submitted by KMB564 Carbs: 14.4g \| Fat: 3g \| Fiber: 0g \| Protein: 1g \| Calories: 86.7	Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9
Very Good 4.3/5 (54 ratings) Olive Tapenade Tapenade is a traditional sauce or condiment from Provence, in the south of France. It adds a punch of flavor for very few calories. You can buy premade tapenade, but you'll spend more money and be consuming more sodium than if you made it at home. Submitted by CHEF_MEG Carbs: 1g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 0.4g \| Calories: 17.4	Very Good 4.4/5 (93 ratings) Fresh Guacamole Dip With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion. Submitted by PRTYBRD Carbs: 3.8g \| Fat: 4.6g \| Fiber: 2.2g \| Protein: 0.7g \| Calories: 54.1