More Recipe Collections
To try
(12 Recipes) Created by LOVELYDESPERADO
Recipes in this Collection
|
Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 50.7g | Fat: 7.4g | Fiber: 12.1g | Protein: 14g | Calories: 316.6
|
Taste just like Girl Scout cookies - seriously!! Super simple recipe, perfect for the holidays or just a household munchie; perfect for those times of the year when you can't get the real thing. :o) Submitted by LORELEI_2 Carbs: 16.4g | Fat: 6.8g | Fiber: 0g | Protein: 0.4g | Calories: 126
|
|
This delicious hearty pasta is a favorite in our house. High in fiber and in protein! Submitted by SP_STEPF Carbs: 81.9g | Fat: 9.3g | Fiber: 13.7g | Protein: 15.9g | Calories: 467.8
|
Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
|
|
This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
|
I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread. Submitted by COACH_NICOLE Carbs: 31.7g | Fat: 4.3g | Fiber: 5.7g | Protein: 9.6g | Calories: 202.2
|
|
Vegetables, barley, and beef make this soup a full meal in itself. Carbs: 32.3g | Fat: 2.8g | Fiber: 7.7g | Protein: 13.7g | Calories: 202.7
|
Carbs: 27.9g | Fat: 4g | Fiber: 1.2g | Protein: 1g | Calories: 146
|
|
Hearty healthy soup warms you up on cold night. I love to serve this soup with homemade bread or muffins. Submitted by SUNSETPOND Carbs: 23.9g | Fat: 5.1g | Fiber: 4.7g | Protein: 14.3g | Calories: 196.2
|
An incredible blend of white chocolate and Craisins to make the perfectly portioned snack/indulgence! Submitted by EAGLES17 Carbs: 5.4g | Fat: 1g | Fiber: 1g | Protein: 0.4g | Calories: 28.6
|
|
After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf. Carbs: 13.2g | Fat: 5.9g | Fiber: 0.3g | Protein: 14.1g | Calories: 165.4
|
2 cups of this stew makes a filling and nutrutious lunch. Submitted by REVASEAN Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
|

















