SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Pam's favorite recipes

(17 Recipes) Created by PAMMIPOO

Recipes in this Collection

Topless Chicken Pot Pie
Very Good 4.2/5
(92 ratings)

This kid-friendly comfort food is perfect for a weeknight meal. Even better: You can use frozen veggies and leftover chicken.

Submitted by CHEF_MEG

Carbs: 25.2g | Fat: 16.7g | Fiber: 2.8g | Protein: 19.1g | Calories: 325.8
Very Good 4.6/5
(5 ratings)

Soup

Submitted by AGPINKSTON

Carbs: 15.4g | Fat: 12.5g | Fiber: 2.1g | Protein: 6.7g | Calories: 190.5
Creamy Shrimp Pasta
Very Good 4.6/5
(271 ratings)

Great for a quick weeknight dinner!

Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(343 ratings)

A great tasting and healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
World's Best (and Easiest) Salmon
Very Good 4.5/5
(471 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
(no ratings)

Best oatmeal I ever tasted. No cook! Ready when you are

Submitted by PAMMIPOO

Carbs: 46.2g | Fat: 5.6g | Fiber: 8.4g | Protein: 11.6g | Calories: 272.8
Eggs-n-Oats
Very Good 4.4/5
(245 ratings)

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(328 ratings)

Cookbook creator says: these look so good, can't wait to try them

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Italian Vegetable Bake
Very Good 4.0/5
(293 ratings)

Cookbook creator says: I think a lil olive oil and kosher salt will be good with this

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Grilled Vegetables with Pineapple
Very Good 4.4/5
(284 ratings)

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Very Good 4.4/5
(114 ratings)

Submitted by JULZ654

Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
Very Good 4.5/5
(104 ratings)

An easy and tasty casserole for any meal! It also reheats well in the microwave.

Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5
(75 ratings)

Cookbook creator says: add garlic as others have suggested

Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
5 Ingredient Soup
Very Good 4.6/5
(410 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Roasted Broccoli
Very Good 4.5/5
(125 ratings)

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.

Submitted by YENVED

Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
This recipe has been marked private.
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=676093