week 2

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by JASHER30

Recipes in this Collection

Very Good 4.7/5 (27 ratings) Honey Chicken Stir-Fry Submitted by SLJGEMINI75 Carbs: 19.7g \| Fat: 4.7g \| Fiber: 1.9g \| Protein: 22g \| Calories: 205.3	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.6/5 (61 ratings) Creamy Pasta Primavera This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food. Submitted by JACKIE-78 Carbs: 23.7g \| Fat: 10.6g \| Fiber: 3.4g \| Protein: 2.1g \| Calories: 198.9	Very Good 4.6/5 (86 ratings) Whole Wheat Thin Crust Pizza Dough This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only! Submitted by AZIAS_MOMMY Carbs: 31.5g \| Fat: 2.4g \| Fiber: 2.8g \| Protein: 4.9g \| Calories: 163.9
Very Good 4.3/5 (3 ratings) Baked Mac n Cheese 1 cup per serving 3 pts per serving Submitted by OKQUILTMOM Carbs: 24.1g \| Fat: 3.1g \| Fiber: 0.7g \| Protein: 8.5g \| Calories: 162.2

Very Good 4.7/5 (27 ratings) Honey Chicken Stir-Fry Submitted by SLJGEMINI75 Carbs: 19.7g \| Fat: 4.7g \| Fiber: 1.9g \| Protein: 22g \| Calories: 205.3	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.6/5 (61 ratings) Creamy Pasta Primavera This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food. Submitted by JACKIE-78 Carbs: 23.7g \| Fat: 10.6g \| Fiber: 3.4g \| Protein: 2.1g \| Calories: 198.9	Very Good 4.6/5 (86 ratings) Whole Wheat Thin Crust Pizza Dough This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only! Submitted by AZIAS_MOMMY Carbs: 31.5g \| Fat: 2.4g \| Fiber: 2.8g \| Protein: 4.9g \| Calories: 163.9
Very Good 4.3/5 (3 ratings) Baked Mac n Cheese 1 cup per serving 3 pts per serving Submitted by OKQUILTMOM Carbs: 24.1g \| Fat: 3.1g \| Fiber: 0.7g \| Protein: 8.5g \| Calories: 162.2