food i want to try
(13 Recipes) Created by OCHALISA
Recipes in this Collection
|
A light and minty holiday cookie! Submitted by CHEF_MEG Carbs: 6.2g | Fat: 0.5g | Fiber: 0.1g | Protein: 0.4g | Calories: 29.7
|
A taste of heaven in a glass Submitted by LIZZIEE Carbs: 41.9g | Fat: 5.2g | Fiber: 6g | Protein: 7.9g | Calories: 228.5
|
|
Great quick salad for a picnic or quick and easy dinner Submitted by EHAIGHT Carbs: 22.7g | Fat: 5.6g | Fiber: 4g | Protein: 27.5g | Calories: 252.3
|
I used to love grabbing smoothies, until I stumbled across the nutrition facts! I was really in shock when I looked up the nutritional information for my favorite smoothie, the jamba juice banana berry smoothie. The smoothie can contain up to 560 calories, and GET THIS, 115g of sugar. You think you are doing something good for your body, instead you are overloading it with tons of added sugar and other hidden culprits like frozen yogurt and sherbet! While the froyo and sherbet they add are fat free, they are desserts in themselves, and not something I want in mid day pick me up. Submitted by APHIAD Carbs: 23.6g | Fat: 0.6g | Fiber: 3.6g | Protein: 1g | Calories: 93.4
|
|
These pork chops are super easy to make. Try serving them with acorn squash and a spinach salad with chopped apple slices! Submitted by AMY0526 Carbs: 4.5g | Fat: 3.3g | Fiber: 0g | Protein: 7.8g | Calories: 81.4
|
This recipe was adapted by my husband. It's got everything that you need to eat after a good morning run. Submitted by SQUIRLGIRL01 Carbs: 12.8g | Fat: 6.3g | Fiber: 2.5g | Protein: 4.1g | Calories: 118.4
|
|
Submitted by LEPRECHAUN0610 Carbs: 7.2g | Fat: 0.2g | Fiber: 0.5g | Protein: 1.5g | Calories: 35.6
|
Cheating, using bottled peanut sauce. Still yummy, though! Submitted by 4A-HEALTHY-BMI Carbs: 9.8g | Fat: 5.2g | Fiber: 5.6g | Protein: 17.8g | Calories: 137.8
|
|
A quick warm and gooey chocolatey single serving microwave brownie in a mug. Top with low fat ice cream or yogurt and sliced strawberries (additions not included in nutritional info for recipe) Submitted by SCHWEETIE13 Carbs: 43.2g | Fat: 6.1g | Fiber: 4g | Protein: 3.7g | Calories: 225
|
This uses less egg whites than most. Less than 100 calories per serving! Submitted by CSIMPSON75 Carbs: 22.4g | Fat: 0.1g | Fiber: 0.2g | Protein: 2g | Calories: 98.1
|
|
Nutritious, kid-friendly and a healthy way to satisfy a chocolate craving. They can look pretty sophisticated when rolled in different toppings- powdered sugar, grated coconut, cocoa... Submitted by PETITECHEF Carbs: 8.8g | Fat: 5.5g | Fiber: 1g | Protein: 2.9g | Calories: 97.8
|
This is a flavorful and filling light meal. Submitted by ROBINKIMBROUGH1 Carbs: 10g | Fat: 9.6g | Fiber: 1.9g | Protein: 9.5g | Calories: 164.3
|
|
A delicious, hearty bread for any occasion. Submitted by FAERYWINGS Carbs: 32g | Fat: 1g | Fiber: 2g | Protein: 4.9g | Calories: 190.4
|
