FIT

FIT"full" Desserts
(Recipe Collection)

58 Recipes Created by DGARROD

Don't give up desserts! You'll find recipes to coincide with a healthy lifestyle and that meet your get FIT requirements in this cookbook. ENJOY!

Recipes in this Collection

Strawberry Shortcake with 0 Fat
Incredible! 5.0/5
(1 rating)
Strawberry Shortcake with 0 Fat

Submitted by GRINGA

Carbs: 53.3g | Fat: 0g | Fiber: 0.3g | Protein: 3.1g | Calories: 216.1
Easy Cheese Danish with Blueberry Filling
Very Good 4.5/5
(17 ratings)
Easy Cheese Danish with Blueberry Filling

A quick and easy recipe for a holiday brunch or anytime breakfast.
Fat and calories are a little high but nice for a special occasion. Using low fat cream cheese and crescents would help lower calories and fat .
This can be made the night before and refrigerated. It sets up better when it has been refrigerated .
Submitted by LIVINHEALTHY9

Carbs: 38.4g | Fat: 16.3g | Fiber: 0.9g | Protein: 4.7g | Calories: 324.2
Low Carb Snickerdoodles
Very Good 4.8/5
(12 ratings)
Low Carb Snickerdoodles

Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie.Submitted by SHELLSLYN

Carbs: 4.4g | Fat: 9.4g | Fiber: 1g | Protein: 2.5g | Calories: 99.1
L.R. low fat jam cheesecake
Very Good 4.5/5
(2 ratings)
L.R. low fat jam cheesecake

Submitted by LRUSSELLFAMILY

Carbs: 36.4g | Fat: 3.8g | Fiber: 0.4g | Protein: 8.5g | Calories: 210.1
Guilt Free Raspberry Cheesecake
(no ratings)
Guilt Free Raspberry Cheesecake

Tastes like you're cheating!Submitted by LIZZYVAN

Carbs: 28.5g | Fat: 1.4g | Fiber: 16.7g | Protein: 2.2g | Calories: 120.5
Mango Cake
(no ratings)
Mango Cake

IBS FriendlySubmitted by MLEBLANC

Carbs: 22.5g | Fat: 6.9g | Fiber: 0.2g | Protein: 3.1g | Calories: 166.3
HEALTHY FROSTED GERMAN CHOCOLATE CAKE
Good 3.7/5
(3 ratings)
HEALTHY FROSTED GERMAN CHOCOLATE CAKE

Submitted by SARTHUR9

Carbs: 34.6g | Fat: 5.3g | Fiber: 7.1g | Protein: 9.1g | Calories: 186.6
Easy Tiramisu Pie, Lightened Up
Very Good 4.9/5
(14 ratings)
Easy Tiramisu Pie, Lightened Up

Cool Whip recipe, lightened up by using lower calorie, lower fat ingredients, including FREE Cool Whip. NOTE: 12 servings
Must Refrigerate 3 hours before serving.
Does not require cooking.
I use store brand of all ingredients.
Optional, top with strawberries.
Carry-In Dinner or Snack.Submitted by 60SIXTY

Carbs: 21.9g | Fat: 2.4g | Fiber: 0.1g | Protein: 3.2g | Calories: 120.6
Easy Strawberry Pie
Incredible! 5.0/5
(2 ratings)
Easy Strawberry Pie

Simple strawberry pieSubmitted by AMY2776

Carbs: 28.9g | Fat: 5.5g | Fiber: 2.2g | Protein: 7.3g | Calories: 199.2
apple crisp
Very Good 4.1/5
(9 ratings)
apple crisp

Submitted by KAT_IN_NH

Carbs: 56.1g | Fat: 4.5g | Fiber: 2.9g | Protein: 1.5g | Calories: 153.4
Cinnamon Raisin Scones
Very Good 4.1/5
(99 ratings)
Cinnamon Raisin Scones

Makes an interesting dessert.

Carbs: 32.3g | Fat: 4.3g | Fiber: 4g | Protein: 5.5g | Calories: 178.5
Creamy Vanilla Peach Mango Smoothie
Very Good 4.5/5
(2 ratings)
Creamy Vanilla Peach Mango Smoothie

Just something I like whipping up for breakfast. I usually have a glass of this with a slice of whole grain toast and a piece of fruit. This smoothie is also yummy made into creamsicles in one of those little popsicle makers!Submitted by BETHPROVERBS31

Carbs: 22.1g | Fat: 1.1g | Fiber: 1.5g | Protein: 4.4g | Calories: 109.5
Flourless Gluten-Free Chocolate Cake with Raspberries
Good 3.7/5
(61 ratings)
Flourless Gluten-Free Chocolate Cake with Raspberries

Two secret ingredients keep this butter-less chocolate cake moist and nutritious.

Carbs: 40g | Fat: 10.1g | Fiber: 3g | Protein: 5.1g | Calories: 254.4
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(474 ratings)
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Skinnybaker's Healthy Chocolate Cupcakes
Very Good 4.3/5
(12 ratings)
Skinnybaker's Healthy Chocolate Cupcakes

Yummy chocolate cupcakes that are not only healthy and nutritious, they taste great too!Submitted by BEACHBUNNYMOM

Carbs: 18.1g | Fat: 4g | Fiber: 0.7g | Protein: 1.7g | Calories: 110
no guilt brownies
Very Good 4.6/5
(8 ratings)
no guilt brownies

These brownies taste great!Submitted by PATRICIAWOLFE

Carbs: 18.6g | Fat: 0.8g | Fiber: 0.3g | Protein: 2.7g | Calories: 91.6
Tropical Lunch
Very Good 4.6/5
(9 ratings)
Tropical Lunch

Naturally sweet, very filling fruit and yogurt smoothie.

Carbs: 43.3g | Fat: 1g | Fiber: 4.8g | Protein: 7.2g | Calories: 200.9
Katie's Summer  Peach Crisp
Very Good 4.7/5
(34 ratings)
Katie's Summer Peach Crisp

Great for a summer evening treat. Great with ice cream or frozen yogurt.Submitted by KATIESUNSHINE

Carbs: 39.6g | Fat: 8.5g | Fiber: 3.7g | Protein: 4g | Calories: 242.5
Caramelized Pears with Toasted Almonds and Yogurt
Very Good 4.1/5
(29 ratings)
Caramelized Pears with Toasted Almonds and Yogurt

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

Carbs: 28.4g | Fat: 2.1g | Fiber: 4.2g | Protein: 2.7g | Calories: 131.8
Cinamon crisps
(no ratings)
Cinamon crisps

These are low in calories and very good you can use a meatal cookie cutter intead of triangles for fun shapes.Submitted by ANGELAMYRICK

Carbs: 8.2g | Fat: 3.7g | Fiber: 0.2g | Protein: 1g | Calories: 68.9
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