Early to Bed, Early to Rise...Breakfast Recipes
(21 Recipes) Created by LISA0036
Recipes in this Collection
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This recipe has been marked private.
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By making this great breakfast at home you save lots of calories, money and time. Carbs: 28.9g | Fat: 11.5g | Fiber: 5g | Protein: 20.8g | Calories: 293.5
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A yummy low calorie breakfast sandwich! Submitted by JACKIERHOFFMAN Carbs: 22.2g | Fat: 9.1g | Fiber: 5.5g | Protein: 17.4g | Calories: 230.6
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This is my Mom's version of the Egg McMuffin. She would make extras and individually wrap each sandwich in plastic wrap and place them in the fridge. This made them very convenient to warm up in the morning when you are running short on time. These make great sandwiches for any meal not just breakfast. Submitted by JAKES_ANGEL Carbs: 26.5g | Fat: 12.7g | Fiber: 2.6g | Protein: 15.9g | Calories: 280.4
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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healthy pancakes Submitted by ICEMOM77 Carbs: 10g | Fat: 1.2g | Fiber: 0g | Protein: 1.9g | Calories: 57.3
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using Aunt Jemima whole wheat pancake mix Submitted by SRTINCHER Carbs: 12.8g | Fat: 2.4g | Fiber: 1.3g | Protein: 3.4g | Calories: 84
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These pancakes are wonderful with a little cream cheese and honey or some toasted nuts. Submitted by FABLEMAKER Carbs: 38.4g | Fat: 2.1g | Fiber: 1.4g | Protein: 3.3g | Calories: 182.1
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Submitted by LAKATGA Carbs: 10.7g | Fat: 0.3g | Fiber: 1g | Protein: 2.3g | Calories: 53.5
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No flour. Submitted by ROSERED5 Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
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I tried these today at IHOP and they were delicious! This recipe is just modified to be a little healthier. Submitted by EAGLES17 Carbs: 11.9g | Fat: 9.6g | Fiber: 1.8g | Protein: 3.7g | Calories: 141.8
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I found a recipe of IHOP's Harvest Grain n Nut Pancakes online. I started messing with the recipe and trying to make it a bit healthier.. Submitted by VANIMA84 Carbs: 18.7g | Fat: 8.4g | Fiber: 2.7g | Protein: 5.7g | Calories: 159
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I tried these today at IHOP and they were delicious! This recipe is just modified to be a little healthier. Carbs: 20.7g | Fat: 12g | Fiber: 2.7g | Protein: 5.4g | Calories: 202.6
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Sweet treat for dessert, or at any time of the day. Carbs: 21.2g | Fat: 3.2g | Fiber: 2.5g | Protein: 3.6g | Calories: 123.5
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Mini Banana Muffins using honey as sweetener instead of sugar. Almost fat-free... except for the walnuts and egg yolk. Moist, delicious... and only 38 calories each! Submitted by FIGUREFRIENDLY Carbs: 7.5g | Fat: 0.8g | Fiber: 0.4g | Protein: 0.8g | Calories: 38.3
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Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 24.3g | Fat: 0.4g | Fiber: 1.8g | Protein: 1.3g | Calories: 96.6
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Cool, refreshing, and great for you! Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
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Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat. Carbs: 20g | Fat: 6.8g | Fiber: 2.3g | Protein: 2.8g | Calories: 145.2
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A quick and easy recipe for a holiday brunch or anytime breakfast. Submitted by LIVINHEALTHY9 Carbs: 38.4g | Fat: 16.3g | Fiber: 0.9g | Protein: 4.7g | Calories: 324.2
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This recipe has been marked private.
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Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie. Submitted by COFFEEBEANS Carbs: 17.8g | Fat: 5.1g | Fiber: 1.5g | Protein: 2.6g | Calories: 121.1
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