SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Dippity Doooo Daaaa...Dips for All Occasions

(4 Recipes) Created by LISA0036

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Submitted by WHITFIELAM

Carbs: 3.7g | Fat: 6g | Fiber: 0.6g | Protein: 3.2g | Calories: 79.2
(no ratings)

This is a fantastic fruit dip! Whenever I take it anywhere I'm always asked for the recipe!

Submitted by STEPH2003

Carbs: 9.4g | Fat: 0.3g | Fiber: 0g | Protein: 1.3g | Calories: 50
Skinny Cheese Fondue
Very Good 4.1/5
(36 ratings)

This is a slimmed down version of one of my favorite party foods--cheese fondue. Mashed cannellini beans slim down the recipe but keep a thick and luscious texture!

Submitted by STEPFANIER

Carbs: 1.7g | Fat: 10.8g | Fiber: 2.1g | Protein: 14.5g | Calories: 208.8
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(249 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=67708