Rhonda's Good Stuff
I have gotten to the point that I need to be more responsible with my eating, meals, food, habits and being conscience of what I am putting into my mouth.
(6 Recipes) Created by RHONDA2701
Recipes in this Collection
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Cookbook creator says: Gotta try it Submitted by CHEF_MEG Carbs: 11.5g | Fat: 5g | Fiber: 1.2g | Protein: 2.2g | Calories: 94.9
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Cookbook creator says: Eggs omelet in oven Submitted by SPARK_RECIPES Carbs: 4.4g | Fat: 9.4g | Fiber: 0.9g | Protein: 14.4g | Calories: 166.3
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Cookbook creator says: Looks yummy Submitted by SQUIRRELLYPOO Carbs: 18.5g | Fat: 2.6g | Fiber: 1.4g | Protein: 2g | Calories: 101.2
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This recipe is on the back of Bob's Redmill whole ground flaxseed meal. Submitted by COWGIRL_PUNK22 Carbs: 29.8g | Fat: 7.8g | Fiber: 4.4g | Protein: 4.9g | Calories: 195.4
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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Cookbook creator says: Bran cereal applesauce muffins Submitted by GAYENOBLE Carbs: 10.3g | Fat: 0.5g | Fiber: 1.2g | Protein: 1.7g | Calories: 47.7
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