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(4 Recipes) Created by WANRAS

Recipes in this Collection

Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.5/5 (26 ratings) Ultimate Personal Pita Pizza Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice. Submitted by KSWASSON44 Carbs: 32.9g \| Fat: 4.5g \| Fiber: 5.2g \| Protein: 16.7g \| Calories: 228.8
Good 3.6/5 (10 ratings) Six-Ingredient Cheesy Veggie Pasta This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes! Submitted by SPARK_RECIPES Carbs: 45.3g \| Fat: 2g \| Fiber: 5.6g \| Protein: 12g \| Calories: 246.8	(no ratings) Veggie Tuna Snack Wraps Biggest Loser Submitted by KNAHANSEN Carbs: 28.9g \| Fat: 5.1g \| Fiber: 3.1g \| Protein: 45.4g \| Calories: 357.8

Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.5/5 (26 ratings) Ultimate Personal Pita Pizza Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice. Submitted by KSWASSON44 Carbs: 32.9g \| Fat: 4.5g \| Fiber: 5.2g \| Protein: 16.7g \| Calories: 228.8
Good 3.6/5 (10 ratings) Six-Ingredient Cheesy Veggie Pasta This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes! Submitted by SPARK_RECIPES Carbs: 45.3g \| Fat: 2g \| Fiber: 5.6g \| Protein: 12g \| Calories: 246.8	(no ratings) Veggie Tuna Snack Wraps Biggest Loser Submitted by KNAHANSEN Carbs: 28.9g \| Fat: 5.1g \| Fiber: 3.1g \| Protein: 45.4g \| Calories: 357.8