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Healthy meals
(6 Recipes) Created by C9WEEKS
Recipes in this Collection
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Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast. Submitted by CHEF_MEG Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
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Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue. Carbs: 1.4g | Fat: 5.2g | Fiber: 0.9g | Protein: 28.2g | Calories: 170.7
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These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
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This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks! Submitted by CHEF_MEG Carbs: 12.7g | Fat: 3.2g | Fiber: 2.6g | Protein: 18.7g | Calories: 156.2
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I found this in a "Fix it and Forget it Lightly" crock pot cook book Submitted by FREDDIE32 Carbs: 56.5g | Fat: 2.1g | Fiber: 3.7g | Protein: 22.9g | Calories: 341.1
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I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING! Submitted by PEACHJAM6288 Carbs: 12.7g | Fat: 7g | Fiber: 0.4g | Protein: 32.8g | Calories: 248.7
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