More Recipe Collections
Indian
(14 Recipes) Created by MAIZEY
Recipes in this Collection
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an old family recipe Submitted by ASRIFFE Carbs: 32.3g | Fat: 4.9g | Fiber: 3.1g | Protein: 12.4g | Calories: 213.4
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A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium. Submitted by FLYINGANN Carbs: 12.8g | Fat: 12.1g | Fiber: 3.3g | Protein: 45.2g | Calories: 343.6
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Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers! Submitted by CHEF_MEG Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
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This high-fiber, high-protein, low-fat salad travels well. Submitted by EMMAPALE Carbs: 22.2g | Fat: 18.4g | Fiber: 2.1g | Protein: 10.2g | Calories: 285.2
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A unique fish dish that will leave you satisfied. Submitted by TERRYX Carbs: 14g | Fat: 6.6g | Fiber: 2.8g | Protein: 43.9g | Calories: 290.9
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Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand. Submitted by CHEF_MEG Carbs: 61g | Fat: 4.8g | Fiber: 16.2g | Protein: 14.5g | Calories: 330.7
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A smooth, low-cal, protein rich soup. It's also super quick to make. Submitted by BARBYCHICAGO Carbs: 19.8g | Fat: 2.8g | Fiber: 3.9g | Protein: 11.2g | Calories: 144.6
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This Palak Paneer recipe replaces paneer with extra firm tofu and cream with non-fat yogurt. Submitted by BRAINIAC Carbs: 24.4g | Fat: 16.3g | Fiber: 6.2g | Protein: 20.2g | Calories: 294.1
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This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy! Submitted by LILYGIRL83 Carbs: 36.4g | Fat: 4.2g | Fiber: 11.2g | Protein: 8.8g | Calories: 204.5
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A slightly modified, but rather Authentic Indian recipe. My wife and I love Indian food, especially vindaloos. Now that we are dieting, I have scaled down our favorite "red" Vindaloo recipe. This Vindaloo has a nice combination between the tomato sauce and the mustard, with just enough heat. Submitted by GFERBER Carbs: 16.6g | Fat: 2.4g | Fiber: 3.3g | Protein: 28.9g | Calories: 201.7
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Exotic, ethnic taste, low fat, high fiber. Can be made in crockpot! Submitted by DOGWLKER Carbs: 28.9g | Fat: 1g | Fiber: 8g | Protein: 6.7g | Calories: 136.6
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Enjoy this simple yet tasty Pumpkin & Lentil Curry from 4 Ingredients. Submitted by GUEST_CHEF Carbs: 36.6g | Fat: 3.5g | Fiber: 13.2g | Protein: 13.4g | Calories: 232.5
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