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(12 Recipes) Created by LEVEXTUNDAR

Recipes in this Collection

Very Good 4.3/5 (130 ratings) Bruschetta-Stuffed Mushrooms All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g \| Fat: 12.3g \| Fiber: 5.2g \| Protein: 10.2g \| Calories: 191.9	This recipe has been marked private.
Very Good 4.2/5 (156 ratings) French Onion Soup A great meal on a cold day! Submitted by SAUGADREZ Carbs: 14.2g \| Fat: 3.1g \| Fiber: 2g \| Protein: 11.1g \| Calories: 125.9	Very Good 4.4/5 (67 ratings) Nathan's Two-Thumbs-Up Ratatouille Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings. Submitted by SPARKPEOPLE Carbs: 59g \| Fat: 8.4g \| Fiber: 7.2g \| Protein: 10.3g \| Calories: 345.6
Very Good 4.4/5 (33 ratings) Not-Fried Shrimp with Japanese Cocktail Sauce Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Submitted by CHEF_MEG Carbs: 12.8g \| Fat: 2.9g \| Fiber: 1.4g \| Protein: 28g \| Calories: 193.7	Very Good 4.0/5 (48 ratings) Raspberry-Lemon Scones Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and wheat flour. Submitted by CHEF_MEG Carbs: 30.2g \| Fat: 5.2g \| Fiber: 4.9g \| Protein: 5.7g \| Calories: 180.3
Very Good 4.1/5 (18 ratings) Crepes (French Pancakes) Submitted by NOLIBOLI Carbs: 10.7g \| Fat: 1g \| Fiber: 0.3g \| Protein: 4.1g \| Calories: 69.3	Very Good 4.7/5 (17 ratings) Crustless Low-Carb Spinach Quiche This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious! Submitted by CDASUSIE Carbs: 4.7g \| Fat: 14.7g \| Fiber: 1.4g \| Protein: 16.7g \| Calories: 216.9
Incredible! 5.0/5 (1 rating) Baked Jalepeno Poppers Submitted by BLUROSES Carbs: 1.6g \| Fat: 2.9g \| Fiber: 0.4g \| Protein: 3.4g \| Calories: 44.2	Very Good 4.2/5 (283 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6
Very Good 4.4/5 (321 ratings) FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g \| Fat: 12.1g \| Fiber: 4g \| Protein: 5.9g \| Calories: 220.3	Very Good 4.4/5 (201 ratings) Peanut Butter Banana Smoothie Sweet and creamy, peanut butter doesn't always have to be served with jelly. Carbs: 30.3g \| Fat: 9.4g \| Fiber: 1.7g \| Protein: 9.7g \| Calories: 229.9

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Very Good 4.3/5 (130 ratings) Bruschetta-Stuffed Mushrooms All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g \| Fat: 12.3g \| Fiber: 5.2g \| Protein: 10.2g \| Calories: 191.9	This recipe has been marked private.
Very Good 4.2/5 (156 ratings) French Onion Soup A great meal on a cold day! Submitted by SAUGADREZ Carbs: 14.2g \| Fat: 3.1g \| Fiber: 2g \| Protein: 11.1g \| Calories: 125.9	Very Good 4.4/5 (67 ratings) Nathan's Two-Thumbs-Up Ratatouille Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings. Submitted by SPARKPEOPLE Carbs: 59g \| Fat: 8.4g \| Fiber: 7.2g \| Protein: 10.3g \| Calories: 345.6
Very Good 4.4/5 (33 ratings) Not-Fried Shrimp with Japanese Cocktail Sauce Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Submitted by CHEF_MEG Carbs: 12.8g \| Fat: 2.9g \| Fiber: 1.4g \| Protein: 28g \| Calories: 193.7	Very Good 4.0/5 (48 ratings) Raspberry-Lemon Scones Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and wheat flour. Submitted by CHEF_MEG Carbs: 30.2g \| Fat: 5.2g \| Fiber: 4.9g \| Protein: 5.7g \| Calories: 180.3
Very Good 4.1/5 (18 ratings) Crepes (French Pancakes) Submitted by NOLIBOLI Carbs: 10.7g \| Fat: 1g \| Fiber: 0.3g \| Protein: 4.1g \| Calories: 69.3	Very Good 4.7/5 (17 ratings) Crustless Low-Carb Spinach Quiche This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious! Submitted by CDASUSIE Carbs: 4.7g \| Fat: 14.7g \| Fiber: 1.4g \| Protein: 16.7g \| Calories: 216.9
Incredible! 5.0/5 (1 rating) Baked Jalepeno Poppers Submitted by BLUROSES Carbs: 1.6g \| Fat: 2.9g \| Fiber: 0.4g \| Protein: 3.4g \| Calories: 44.2	Very Good 4.2/5 (283 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6
Very Good 4.4/5 (321 ratings) FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g \| Fat: 12.1g \| Fiber: 4g \| Protein: 5.9g \| Calories: 220.3	Very Good 4.4/5 (201 ratings) Peanut Butter Banana Smoothie Sweet and creamy, peanut butter doesn't always have to be served with jelly. Carbs: 30.3g \| Fat: 9.4g \| Fiber: 1.7g \| Protein: 9.7g \| Calories: 229.9