SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

NonFatBlondes favorite recipes

(8 Recipes) Created by NONFATBLONDE

Recipes in this Collection

A Slimmer Slice: Fresh Tomato & Chicken Pizza
Very Good 4.0/5
(30 ratings)

Cookbook creator says: Quick

Submitted by FITNESSMAGAZINE

Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
Crispy Faux-Fried Mexican Chicken
Very Good 4.4/5
(81 ratings)

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
LOW CARB SPINACH LASAGNA
Very Good 4.3/5
(8 ratings)

My husband (who's not dieting and loves everything bad for you) goes crazy every time I make this. It's very tasty - and the spinach is pretty subtle!

Submitted by SAVANNAH_ANN03

Carbs: 4.3g | Fat: 29.3g | Fiber: 1.2g | Protein: 16.9g | Calories: 347.8
Incredible! 5.0/5
(2 ratings)

Submitted by MSHEPARD21

Carbs: 3.7g | Fat: 7.4g | Fiber: 0.1g | Protein: 16.2g | Calories: 146
Incredible! 5.0/5
(2 ratings)

Turkey breas roast slow cooked with tomatoes, roast peppers, and spanish seasonings

Submitted by HONEYBUNNY27

Carbs: 4.9g | Fat: 1g | Fiber: 1.6g | Protein: 16.4g | Calories: 94
Chicken Fajita Stuffed Peppers
Very Good 4.4/5
(38 ratings)

Who says you have to serve fajitas in a flour tortilla? Instead of serving peppers in the fajitas, I serve fajitas in a roasted pepper!

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 9.9g | Fiber: 7.4g | Protein: 31.8g | Calories: 339.1
Incredible! 5.0/5
(2 ratings)

marinated turkey on skewers and barbequed

Submitted by CFMONT29

Carbs: 12.8g | Fat: 22.3g | Fiber: 1.6g | Protein: 31.1g | Calories: 376.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=678044