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High Protein Diet for Vegetarian (Indians)

Home made cooking with mindful addition of Protein to keep the Diet with lower Glycemic index

(3 Recipes) Created by SINGHD

Recipes in this Collection

(no ratings)

Cookbook creator says: It is better Roti than the traditional one as the Soy keeps the glycemic index lower than the regular one.

Submitted by SINGHD

Carbs: 16.3g | Fat: 0.4g | Fiber: 3.2g | Protein: 4.6g | Calories: 81.4
(no ratings)

Cookbook creator says: One can add other split beans to this recipes. Easy and quick to make.

Submitted by SINGHD

Carbs: 8.4g | Fat: 0.4g | Fiber: 2.3g | Protein: 6.2g | Calories: 57.4
(no ratings)

Cookbook creator says: Easy but time consuming...If one can manage the sequence with multi-tasking it will be an easy recipe

Submitted by SINGHD

Carbs: 6.1g | Fat: 0.1g | Fiber: 2.3g | Protein: 2.5g | Calories: 37
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