Recipes in this Collection
Very Good 4.5/5
Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!
Submitted by CHEF_MEG
Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Very Good 4.3/5
A yummy way to start the day with very little fat and lots of flavor!
Submitted by JOJOMKE
Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!
Submitted by SP_COACH_DEAN
Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
Very Good 4.4/5
Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.
Submitted by KARENMON
Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5