Recipe Collections
 

beef/pork meals

(5 Recipes) Created by KATSKEN1

Recipes in this Collection

Slimmer Sausage and Peppers
Very Good 4.6/5

This hearty yet better-for-you dinner is perfect for a camping trip, a cookout with friends, or just dinner on a Wednesday night.

Submitted by CHEF_MEG

Carbs: 35.4g | Fat: 11.6g | Fiber: 2.3g | Protein: 15.9g | Calories: 292.5
Baked Pork Chops
Very Good 4.0/5

These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.2g | Fat: 12.1g | Fiber: 0.3g | Protein: 28.1g | Calories: 271.6
Very Good 4.1/5

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

Carbs: 1.4g | Fat: 5.2g | Fiber: 0.9g | Protein: 28.2g | Calories: 170.7

Chilli - for a pot-luck or buffet dinner - freeze left overs for a quick meal.

Submitted by THESLIMMERME1

Carbs: 25g | Fat: 10.3g | Fiber: 7.6g | Protein: 14.6g | Calories: 248.6

I threw this together one day when in a rush and my family really loves the flavor so it's become a staple on cold winter nights!

Submitted by REBECCA74

Carbs: 17.5g | Fat: 20.4g | Fiber: 5.8g | Protein: 17.4g | Calories: 320.1
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