SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Clean Eating

(12 Recipes) Created by KIMEEJO

Recipes in this Collection

Clean Eating Carrot Bread
Very Good 4.8/5
(8 ratings)

From Clean Eating Magazine

Submitted by PAG2809

Carbs: 23.2g | Fat: 3g | Fiber: 2.6g | Protein: 3.2g | Calories: 125.1
Oatmeal Pancakes
Good 3.9/5
(165 ratings)

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
Very Good 4.5/5
(2 ratings)

This recipe is adapted from the one which appears in a recent issue of Clean Eating magazine.

I have made several changes to the original to lower the caloric content as well as sweeten the glaze slightly.

Submitted by BANANAFISH711

Carbs: 26.6g | Fat: 3.9g | Fiber: 3.1g | Protein: 3.2g | Calories: 132.6
One-Pan Chicken Parmesan
Very Good 4.6/5
(399 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Sesame Mango Chicken (Clean Eating)
Very Good 4.2/5
(14 ratings)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY!

Submitted by ICIBIU

Carbs: 27.6g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.4g | Calories: 171.5
(no ratings)

This is a filling and nutritious soup that is delicious on a cold day.

Submitted by PATTK1220

Carbs: 41.5g | Fat: 2.2g | Fiber: 11.1g | Protein: 11.8g | Calories: 213.1
Very Good 4.7/5
(3 ratings)

A delicious, whole-grain, crunchy cookie that the whole family will love. Low in saturated fat and high in antioxidants.

Submitted by CTCLOUGH

Carbs: 22.1g | Fat: 7.8g | Fiber: 2g | Protein: 2.5g | Calories: 163.2
Incredible! 5.0/5
(2 ratings)

Submitted by SLJGEMINI75

Carbs: 3.6g | Fat: 8.4g | Fiber: 1g | Protein: 26.8g | Calories: 199
Very Good 4.3/5
(11 ratings)

delicious homemade protein bar from clean eating

Submitted by DIANEMARY126

Carbs: 13.5g | Fat: 14.1g | Fiber: 8.9g | Protein: 28g | Calories: 280.7
Clean Eating Mexican Skillet
Very Good 4.5/5
(2 ratings)

A one dish dinner, that you can prepare in 30 minutes start to finish if you are fast at chopping. Avocado and cilantro provide the inspiration. You can substitute other veggies as desired. In the "most nutrients for the fewest calories" challenge this is a winner.

Submitted by REASONABLEDIET

Carbs: 55.9g | Fat: 8.3g | Fiber: 15.6g | Protein: 13.7g | Calories: 336.2
Very Good 4.0/5
(2 ratings)

Eating Clean Beef Stew

Submitted by SEATTLERUNGIRL

Carbs: 14.1g | Fat: 11.4g | Fiber: 2.2g | Protein: 25g | Calories: 261.6
Incredible! 5.0/5
(1 rating)

I was not sure what to call this but I took the basic idea from Clean Eating recipe and added/took away some things. It turned out so yummy.

Submitted by KERIG1973

Carbs: 33.1g | Fat: 3.5g | Fiber: 6.7g | Protein: 6.1g | Calories: 179
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=678534